Guide Acupuncture

Athletes have been using acupuncture and cupping to help keep them in tip top shape.

Ever wanted to know what goes down during a facial acupuncture treatment with me? Check out this great Youtube video I did with Mixed Makeup crew!

Curious about Facial acupuncture? Check out this piece about facial acupuncture that I wrote for The Chalk Board Magazine.

Cosmetic acupuncture is a great way to improve your complexion. It increases blood circulation and muscle tone, unlike Botox which freezes the muscle and can look unnatural.

Acupuncture treatment for Bell's Palsy has been proven to be very effective.

The cupping effect. These spots may look painful, but they are not. The suction of the cup creates a vacuum and helps relieve tension. Cupping is a great therapy for tight muscles.

Adding fresh foods to your diet is essential to a healthy life. If it's from a box, can or package EVEN if it labeled organic it is still processed. Having them once in awhile is fine, but the majority of your diet should be fresh foods.

Lemon Water Detox In Chinese Medicine, the flavors of food correlate to the different organs in Chinese medical theory. The sour taste is linked to the liver. An easy way to help cleanse and detox if the liver is by drinking lemon water.

Acupuncture and Chinese Medicine is about helping your body function optimally. Acupuncture helps stimulate the nervous system and relax the body.

" Not everyone who tries acupuncture improves," ... " but when you look at risks and benefits compared to other methods like NSAIDs, acupuncture comes out on top with minimal risk." Acupuncture is low risk with great results and is especially good for aches and pain.

Let your stress melt away. Acupuncture helps relieve tension and relax the body. . . . .... #acupuncture #wellness #light #stressreliever #restful #calming #acu #holistichealth #holisticnutrition #holistichealing #naturalhealth #naturalhealing #nutritionfirst #foodismedicine #backtonature #heal #holisticlifecoach #holisticwellnesscoach #healthyself #holisticlifestyle #balancedliving #balancedlifestyle See more