Grow Through Life Counseling

. . . #growthroughlifecounseling #sandiegotherapy #teentherapy #hope #positivity

Latanya Bates, ASW is taking new clients in both our Scripps Ranch and Eastlake locations! Latanya has experiencing supporting individuals across the lifespan through a variety of challenges including but not limited to trauma, substance use, and mood disorders. Call 619-549-0329 ext 0 or email [email protected] today to book! . . . #growthroughlifecounseling #takingclientstuesday #scrippsranchtherapy #sandiegotherapy #teencounseling #eastlake #familytherapy

This is one of our favorite breathing techniques to teach (especially with the younger kids)! This is a great tool to use when feeling any overwhelming, uncomfortable emotion to help bring us back into the present moment. . . . #growthroughlifecounseling #sandiegotherapy #sandiegocounseling #mindfulness #breathing

Callie Khoury, APCC is taking new clients in Eastlake for in-person and virtual care! Callie has experience working with individuals experiencing anxiety, depression, self-harm, obesssive-compulsive disorders, and more. Call 619-549-0329 ext 0 or email [email protected] today to book! . . . #growthroughlifecounseling #takingclientstuesdays #sandiegotherapy #teencounseling

We just know it. . . . #growthroughlifecounseling #patience #hope #positivity #teentherapy #sandiegocounseling #sandiegotherapy

Cassandra Apple, LMFT is accepting new Telehealth only clients in all locations! Cassandra has been providing mental health support to kids and teens for nearly a decade! Call 619-549-0329 ext 0 or email [email protected] today to book! . . . #growthroughlilfecounseling #teentherapy #telehealth #sandiegocounseling #depression #anxiety #support

Perspective is everything. What are some good things in your world today?! We'll go first... the sun, our amazing clients, and the fact that we get to spend everyday helping people create the life they desire! Your turn! Comment below! . . . #growthroughlifecounseling #therapysandiego #teentherapy #familytherapy #counselingsandiego #depression #anxiety #positivity

Jennifer Zimmerman, LCSW is taking new Telehealth clients! Jennifer enjoys working with children, adolescents, and adults and adapts her approach to best meet the needs of each of her clients. She also enjoys helping enhance attachment and positive communication in families. Call 619-549-0329 ext 0 or email [email protected] to book today! . . . #growthroughlifecounseling #takingclientstuesdays #sandiegotherapy #familytherapy #playtherapy #parenting

What are you growing through? . . . #growthroughlifecounseling #sandiegotherapy #teentherapy #anxiety #depression #growth #perspective

Mely Quiroz, APCC is taking new clients in our Chula Vista location! Mely has immense knowledge and experience in working with individuals in the LGBTQI+ community as well as with individuals struggling with struggles like depression and anxiety. Mely also provides services in Spanish! . . . Call 619-549-0329 ext 0 or email [email protected] today to book!... . . . #growthroughlifecounseling #takingclientstuedays #sandiegocounseling #teentherapy #chulavistacounseling #LGBTQI #genderaffirming See more

Choose to focus on what feels good today . . . #growthroughlifecounseling #sandiegotherapy #teentherapy #positivity

Tips on Connecting with Teens! #growthroughlifecounseling #teencounseling

As we settle into the new stay-at-home order, here are some great, easy hacks to feel good! . . . #growthroughlifecounseling #sandiegocounseling #teentherapy #teendepression #familycounseling #eastlake #scrippsranch #delmar #oceanside

Cristina Hernandez, LMFT is taking new clients for virtual care in Eastlake! Cristina uses empathy and evidence-based practices to support clients through their various struggles. Cristina is also bilingual and offers therapy in English and Spanish! . . . Call 619-549-0329 ext 0 or email [email protected] today to book!... . . . #growthroughlifecounseling #TakingClientsTuesdays #teendepression #teenanxiety #familycounseling #eastlake #chulavista #sandiegotherapy See more

Parenting tips on how to communicate with a child or teen experiencing anxiety which are supportive. #anxiouskids #parentingtips #anxiousteens #growthroughlifecounseling

Check our our latest newsletter and staff updates!

A lot of parents express concerns to our team about their child's use of social media and we completely understand why. It can hard to know what is best for our children - especially when they have a different perspective. It is okay for you to set limits! . . . #growthroughlifecounseling #sandiegotherapy #familytherapysandiego #teencounseling #familycounseling #teendepression #anxiety #oceanside #scrippsranch #delmar #eastlake #temecula

Happy happy Thanksgiving from the GTL family to you and yours! We are thankful for you everyday!

Comment below what kind of kid you are, were, hope to be, or are raising! . . . #growthroughlifecounseling #teendepression #teencounseling #sandiego #sandiegotherapy #teentherapy #bekind

"Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness." - Brené Brown Be courageous. Be vulnerable. Be free. . . .... #growthroughlifecounseling #sandiegotherapy #sandiegocounseling #brave #brenebrown #gabbybernstein See more

If you're looking for a therapist that is smart, down to earth, and compassionate, Emily Walton, LPCC checks every box! Emily is accepting new clients for Telehealth only at this time. Call 619-549-0329 ext 0 or [email protected] to book today! . . . #growthroughlifecounseling #sandiegocounseling #teendepression #anxiety #mentalhealth #therapy #sandiego #sandiegocounseling

Call 619-549-0329 or email [email protected] to get set up with a therapist like this

Coping ideas for the strange times we live in...consider media consumption breaks too! #growthroughlifecounseling

Room 1 got a new look! Come see Callie Reece, LMFT in her new space!

Could 2020 BE any more chaotic and overwhelming?! If you're feeling this way - we promise you're not alone and we would love to support you through it. . .... Call 619-549-0329 ext 0 or email [email protected] to book! . . #growthroughlifecounseling #sandiegocounseling #delmar #eastlake #scrippsranch #oceanside #sandiegotherapy #teencounseling #teendepression #2020

Teen Group is back! Hurry! 2 spots left and must sign up by Wed 9/30 to secure a spot. Group starts Saturday 10/3 at 3pm and lasts 8 weeks. Call 619-549-0329 ext 0 or [email protected]

Crystal Corona Mendoza, LMFT, is accepting new clients in both our Eastlake and Oceanside locations for in person and virtual care! Crystal is passionate and caring and as a veteran herself, is able to relate to and support veterans and active duty members in a profound way. Call 619-549-0329 ext 0 or email [email protected] to book! #growthroughlifecounseling #scrippsranch #eastlake #chulavista #teencounseling #sandiegocounseling #childtherapy #teendepression #veteranscounseling #sandiegotherapy