Groundwork Fitness

Spiritual Bypassing we see privileged folks talking too much and not listening enough. Stop telling people who do not have your privilege how to heal, in fact go do the work they are asking of you to help them get the equity they deserve.

Tomorrow SATURDAY meet below the LB Museum on the beach path at 10am. Bring a #groundworkfitness

#TransDayOfVisibility

#transdayofvisibility

Saturday along the beach path below the LB Museum 10am let’s workout #groundworkfitness #longbeach

Stats show the numbers have INCREASED in the last three years, that’s what happens when FACISM rises... so does hate! Hey white people who don’t talk about politics what a F***ing convenience that must be huh? Your silence is noticed and is complacent. You should be screaming #BLACKLIVESMATTER

Stay patient... workouts to return soon! #groundworkfitness #outdoors #workout #fitness #personaltrainer #longbeach

I miss my gym family but be patient folks!

What’s on the horizon? 2021...

#staysafe covid 19 is NOT LIKE THE FLU again it’s NOT LIKE THE FLU... stop the BS conspiracy theories stick to health science !

Black lives still matter even if your privilege is tired of hearing about it. I’m tired of policy’s not changing while we continue hashtags of POC losing their lives unjustly. Your silence, comfort and inactivity continues to show your privilege. #blacklivesmatter

#RESPECT #diversity #LISTEN

You can’t meditate away policy changes for true equity! STOP the meditate it away or sending positive energy to erase it or let’s yoga this reality away !!! NOPE. You actually have to grasp your own privilege thank it and help marginalized groups who don’t have your privilege GET REPRESENTATION EQUALLY!!! But more importantly you actually have to ACT, get in the trenches and do the work to truly help others retain equity. #socialjusticerequiresACTION

@groundworkfitness #groundworkfitness #longbeach #lbc #fitness

Thank you to all of those who did not vote for #45... WE get it and WE like this man here are on the right side of history/ herstory! Mad love to the good humans who self reflect, progress, evolve and get it #goodhumans #lovetrumpshate #vote #votehimout #byeDon

#votehimout #byeDon

@poseonfx Angel and Papi Halloween vibes #pose #halloween #2020 #halloweenpose

@charlesm100 dude killed it tonight #groundworkfitness #longbeach #longbeachgym #gym #lbc #personaltrainer #coach #fitnesscoach

Keeping kids active! #groundworkfitness #longbeach #longbeachgym #gym #lbc #personaltrainer #coach #fitnesscoach

VOTE! #votehimout #vote

Let’s go who’s in? @groundworkfitness #groundworkfitness #mobilefitness #mobilegym #longbeach #lbc

Who needs help keeping kids active? @groundworkfitness #longbeach #groundworkfitness #lbc #personaltrainer