Grit and Gratitude Studios

We move our bodies to release what’s heavy; to release what isn’t ours to carry. We practice stillness to free our minds of their incessant chitter chatter; the pains of the past and the worries of the future. We breathe deeply and fully to remind ourselves who and what we really are; knowing that we are divine.... Some will call it simply pilates, others will call it a workout, we call it true transformation. You see, life is beautiful, peaceful, joyous and when we’re present we’re able to experience this life as the gift it is. - - - #gritandgratitude #gritandgratitudestudios #gritandgratitudescv #mindfulnesspractice #mindfulmonday #meditate #meditationtips #meditationpractice #wellnessideas #movementismedicine #movementheals #transformation #community #communitysupport #gratitudepractice #gratitudeiseverything #breatheinbreatheout #stillnessspeaks See more

Community, support, aligning with the energy of gratitude for true transformation is what we’re all about. It’s time for you to show up as your best self, to dream a little bigger and we’re here to inspire you to do just that. You belong here and we can’t wait to welcome you to our family. #gratitudegang... Studio opens January 5th! Use the code FindingGratitude20 for 20% off of class packages and memberships. - - - Thank you to @kristinkayphoto for directing these videos and @takisadesign for the hours of editing.

We’re officially opening January 5th!!! The January schedule is up and ready for YOU! Use the code FINDINGGRATITUDE20 for 20% off class packages and memberships. To say we’re excited is an understatement and to say we’re ready is a fact.... We believe that every season serves a purpose and this past season allowed us to grow and pivot in ways that feel authentic with our main focus being COMMUNITY. Class sizes went from 16 to 6 and it’s allowed us to foster bonds with our clients that we are so grateful for, to focus on the integrity and alignment of the moves and to get to know YOU and your needs. We can’t freaking wait to see you in the studio; to laugh, to sweat and to get our good vibes flowing. - - - #gritandgratitudescv #gritandgratitudestudios #gritandgratitude #gratitudegang #community #transformation #gratitude #evolution #healing #energy #meditate #freedom #inclusive #yoga #pilates #fitness #yogadaily #pilatesaddict #realchange #togetherwecan #womensupportingwomen #santaclarita #newhall #family #2021 See more

The Power Plate is the Certified Medical Device that we are so pumped to bring to Santa Clarita. This device has changed the way we workout and it’s benefits are endless. Aside from leaving class feeling like you’re floating on a cloud it also boosts your immune system, increases lymphatic drainage, increases bone density and muscle mass, reduces body fat and cellulite, all while aiding in faster recovery times between sessions. We can’t wait to get you on these devic...es and in the studio. Classes are now live on our site, so we will see you soon. Special thanks to @kristinkayphoto for filming this video

You’re made up of the stars...the entire universe is within your being. You’re meant to shine. You’re meant for greatness and the more you allow that light to move through you, the more miracles appear with each step. Cheers to @ddcountry and Happy Birthday Soul Sister! Everyone you meet is always met with love, and you have this beautiful way of sharing your light so generously with others. We’re all grateful to know you and we love you.