Dr. Allen Bonilla DC

This video is probably the best breakdown of what I wish everyone knew about footwear.

How cool is this? #VR #anatomy

The difference between cracking your back and adjusting is knowing where, why and how. Left sacroiliac side-posture.

Did you know chiropractors can adjust hands and wrists? I've been able to undo many hand and wrist injuries that might have otherwise required injections, surgeries or maybe even early retirements. In a world where so much of what we do is done on a keyboard or device, sometimes a simple adjustment of the hands, wrists or fingers can make a huge difference in one's life.... https://www.japantimes.co.jp//thomas-paparatto-thumb-inju/

#knee #kneepain