Good intentions wellness

Queens! There is still time to sign up for my Liberation Through Love challenge! In this challenge I will be empowering you with the codes to cultivate radical ...self love, to boost your confidence and to truly step into your most empowered life! Not to mention we have 20 amazing women who will gifting us with their truly Divine essence as guest speakers! Did I mention it’s free?? In this challenge: you will receive daily journal prompt a daily (LIVE) interactive, self love sermon, designed for you to grow, stretch, be vulnerable and truly activate your power as the incredible woman you are 20 juicy guest speakers interviews A global community of women who are ready to witness you in all of your beauty and radiance and support you through this time of growth! A few surprises along the way And yes it’s free!! To register for free and learn more about the challenge click the event link below (in comments!)

Contest & FREE Giveaway For anyone that takes a live yoga class with me on Zoom this week or next week, I will be giving them their choice of a free self massage class, nutritional guidance or wellness coaching session with the amazing Ashley Dawn ! Winners will be chosen 5/9... To enter: 1 Subscribe to my YouTube channel: https://www.youtube.com/channel/UCisWAJGP0EDKXCiAwkSvL-A 2 Like this post & share it 3 Register for one of my zoom classes. They are just $10 per household or $5 for new students. For class day / times each week and to register: www.nicoleturneryoga.com/schedule

There is know right way there is only a way and that is TO DO IT! Just move

Tap into the feeling(s) of Your Body first thing when rising. By simply moving intentionally, do what feels good. Allowing this time to connect to your Mind Body your subconscious mind will take note. And throughout the day give you settle whispers (reminders) of how to care for YourSelf. Move with intention