GIT GYM

This is Ben. He’s been my friend and trainer here since 2012. He’s the go to guy to talk about nutritional tips, body ailments, and proper stretching exercises. You can train with him T,TH,F afternoons and Saturday morning. @hebehawkins

Tired of making the same meals over and over again? Try out some of these healthy recipes.

If you like my service or have feedback to share, don't forget to leave a review on my site.

Meet Maxwell. He is one of our new trainers. Don’t let that smile fool you, he is a real buttkicker @maxwellcorrodi

Here's why you may struggle to get a good night's sleep (and what you can do to help yourself get more rest).

It’s official! Signage is up and workouts have begun. Come check us out! #woodlandhills #calabasas #gym #exercise

Thank you to all who have supported us over these (11) years. We continue to build and grow with you in mind. Can’t wait to see you all again soon.

Could #cgg be the new #gtl ?! Coffee, Gym, Greens. But also don’t forget the sourdough. #winningcombination #woodlandhills #gym

Tips to Stay Hydrated While You Exercise This Summer... Check out our new blog content...

Because it is summertimeFINALLY! This is the time of year when we get to enjoy more sun and more fun and smiles and laughter are abundant. With the energy level rising as the temperature rises, we tend to look for new and fun ways to challenge ourselves. What is your (fitness) challenge for this summer? Share with us. For more detail, please check out our blog. ... https://www.gitgym.com/blog/summertime-sizzle

Do you remember the last time you went on an extended vacation, came back home, jumped into the gym and your favorite class and thought you could pick right back up where you left off? To read more, please check out our blog page. https://www.gitgym.com//4-tips-for-a-safe-return-to-fitnes

Music for Better Emotional and Physical Health. Check out our new blog. https://www.gitgym.com//speaks-to-the-soul-music-for-bette

A blast from the past! This week marks our 10 year anniversary here at GIT. Here’s a couple shots from when we first opened. @ Woodland Hills, California