GiaBrend

Why is the keto diet good for you? The answer is that there are enough benefits to change your life, check out these 7 important benefits of following a keto diet.

Whether you've got a sweet tooth or you prefer a delicious rye sourdough, there are now plenty of vegan bakeries across the globe to satisfy your cravings. Read about them here via BReD.

Learn how to whip cream with a mixer-grinder at home with these really easy steps from Homezilla: With practice, you'll be making yummy whipping cream in no time!

Food Circle shines the spotlight on eleven inspiring female entrepreneurs whose startups and companies are taking the European food tech industry by a storm. Read more here. https://buff.ly/2RcGzZe

Ground Pork and Zucchini with Brown Sauce Fork tender zucchini and minced pork slathered in a flavourful oyster soy sauce. Ready in 30 minutes! I serve this with freshly steamed rice as a weeknight staple for the whole family!

Beta glucan is one form of soluble dietary fiber that's strongly linked to improving cholesterol levels and boosting heart health. Learn about its other benefits here:

She's a Full on Monet found 'The Best Instant Pot Beef Stew Recipe From Nom Nom' and here’s how to make it. Check it out.

Read on for all the materials you’ll need to get started making your Tortilla meals... Plus, keep scrolling for She's a Full on Monet's 5 favourite tortilla recipes for every meal of the day.

'15 Easy Plant-based Recipes for Beginners' Via Daily Mom

"This Instant Pot Beef Stew from Nom Nom is a win in our book." - She's a Full on Monet Have you tried this, or have another beef stew recipe to share? Let us know in the comments!