Golden Gate Integral Counseling Center of CIIS

Great spoken word piece on anxiety, using distraction as a means of running from our pain, and how to truly embrace ourselves and our feelings more fully. And while it’s scary to look at our pain, the things that imprison us will always point to our freedom Looking at our pain can seem counterintuitive, yet oftentimes these parts need to be felt, seen, and understood before they can be moved through.

Are you tired of being tired all the time? Give us a call today and get the support and resources you need. (415) 561-0230

Happy Pride to San Francisco! With love, Golden Gate Integral Counseling Center

Dr. Brene Brown helps us get animated about empathy! https://www.youtube.com/watch?v=jz1g1SpD9Zo

A Professional Women of Color Gestalt group is beginning March 16 at Integral Counseling Center at Church Street. The group actively seeks self-identified Working Women of Color to join. The group will meet weekly on Thursdays from 6:15-7:45pm for 8 weeks beginning March 16. The cost for the entire series is $240, and the group requests registration in advance. Please note that this group is exclusively for self identified professional (corporate, academia, non-profits, etc.) women of color. See the below flyer for registration details and more information. Register by Mar 10. Call 415.917.3480 or Email [email protected]

I am offering weekly drop-in workshop starting on March 19, Sunday. If you know of anyone who may benefit from it, please let them know about it. Thank you!