G-Force Fitness Center

HAPPY NEW YEARS EVE What the new year brings you will depend a great deal on what you bring to the new year! This is our 5am Bootcamp group! Consistency and dedication is what brings the results! So proud of you all Thank you for our first year of business! #happyneeyears#wellness#health#fitness#dedication#goals#newyearsresolution#2021

Learn two sexy chair dance routines plus do a bonus chair dance workout that focuses on strength! For beginner women Based on the most popular new dances of today, we've put together an exciting dance program that combines fun, fitness, and dancing. Best of all, the program is designed for absolute beginners, Since this program is ladies first, we go where the boys don't dare - shimmying, flirting, teasing, moving our hips, rolling our bodies, and showing off all our sexine...ss. For each unique, exciting dance, Angela will teach you two full beginner dance routines. The dance routines will follow the structure of a dance class, The dance routines are built gradually, learning one or two sets of dance moves (called counts of 8 in dance terminology) at a time, and then doing a practice to the newly-learned moves. Afterwards, another set of dance moves are built on the existing dance moves and practiced until the full routine is learned. Don't worry if you don't the moves right away. candaince has plenty of experience teaching beginners, and we've created the dance program with that in mind. The moves have been carefully designed for easy "body memorization". We've chosen moves for beginner dancers, BUT if you think you've got it down, we've put in plenty of extras to keep you busy and coming back to the program. Finally, we finish with a workout in each style of dance that either focuses on stretching, cardio, or strength. See more

Over 80 classes to choose from Fit 3D scans / wellness evaluations Coaching and accountability Meal Plans /recipes 951-459-9191

THIS SATURDAY OCTOBER 31st COME IN YOUR SPOOKIEST COSTUMES THERE WILL BE GAMES AND PRIZES AND OF COURSE DELICIOUS SMOOTHIES

G-FORCE has over 80 clasese and 20 diffrent formats. try a free class

RESERVE YOUR SPOT NOW! Join us for an awesome class with Vanessa. Move with the beat of the music, incorporate weights, build up your cardio endurance and tone up your muscles! Today is going to be an AWESOME CLASS! @6:30PM (1 HOUR CLASS)

we offer over 80 classe per week with 20 different formats. call 951-459-9191 to book a free class This is G-Force.The beauty of group fitness is that your friends keep you accountable and push you to do your very best. Working out together adds value and meaning to your time here; builds connections and ultimately creates a community. At G-Force, our goal is to build a community that supports everyone on their journeys. Not only are our instructors of the hG-ighest quality, but they also care and root for you at every turn ensuring you stay successful in your workouts

Kids Bootcamp at G-Force!

Kids exercise classes