Lompoc Skilled Nursing & Rehabilitation Center

"Our human compassion binds us the one to the other - not in pity or patronisingly, but as human beings who have learnt how to turn our common suffering into hope for the future." Nelson Mandela http://db.nelsonmandela.org/speeches/pub_view.asp

Long-distance caregiving presents unique challenges. If you find yourself in the long-distance caregiving role, here is a summary of things to keep in mind.

How can we decrease resident loneliness during the pandemic? This new study found 12 low-cost ways, including creative expression, laughing together, and reminiscing. See more at the link! https://www.jamda.com/artic/S1525-8610(20)30991-9/fulltext

Being a caregiver can be a labor of love, but it can also be stressful. Peruse the articles at the link to learn how you can be an effective caregiver while also taking care of yourself. https://www.nia.nih.gov/health/caregiving

Did you recently become a long-distance caregiver? Learn how to get started with the tips at the link.

The holidays don’t have to be a time to throw healthy habits out the window. Enjoy these healthy yet delicious holiday recipes! https://www.lifegen.net/blog/holiday-snacks/index.html

Even when you live far away, you can make sure your loved one’s needs are met. Read our blog for some practical tips. https://www.lifegen.net//caring-for-aging-famil/index.html

There are two COVID-19 vaccines currently authorized and recommended for use in the United States, and three other vaccines are currently in large-scale clinical trials. To learn more about the different vaccines for COVID-19 and how vaccines work, visit the link below.

Be the good; believe there is good in the world! https://www.randomactsofkindness.org//331-believe-there-is

Eating healthy can help us feel better physically and emotionally! Read these articles on how to make smart food choices, shop for healthy food on a budget, and select the vitamins and minerals older people need.

Sometimes the hardest part of exercising is just remembering to do it! Check out these great tools to help you stay on track.