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10 New Year's Resolutions You Can Actually Keep - And no Diets! This year, your New Year's Eve, like all of the 2020...Continue reading

Beach Time is Here! Summer's here! Living in Southern California, we have access to some of the greatest beaches in the world. Here's a top ten list of the best. All are within driving distance! Laguna Beach...Continue reading

Beat the Heat of Spring and Summer The blazing heat of the summer is tough on our bodies. If you don’t have the luxury of staying indoors where your AC is blasting on high, then you know how hard it can be to stay cool during the summer months. Most of us need to work, so there is no escaping the brutal spring and summer heat. But don’t let the heat stop you. There are ways you can beat the heat and stay cool without sacrificing your sanity. Here are the top 10 ways you can b...eat the heat and stay cool: 7. Drink water! This may seem like a no brainer, but you’d be surprised at just how many people do not drink enough water during the day. To be safe, you should follow the 8 by 8 rule which states that you should drink eight 8-ounce glasses of fluid a day. 6. Take precautions to avoid excessive sweat I live in the Antelope Valley too! So I know how bad it is to be standing outside while sweating like a mad man. It’s brutal. There are tricks you can use to counter excessive sweating. You can try putting on deodorant the night before. Your sweat glands are more active in the morning which causes your deodorant to be less effective. 5. Get a portable fan The other day I bought a portable fan that sprays mist into your face while fanning you. What a time to be alive. Get yourself one of these babies and take them with you on those scorching hot days. 4. Avoid eating hot foods A few weeks ago, I went to a nice little Korean place and got the soup. Bad decision. Since it’s already hot outside, eating anything hot will only amplify the effects of the heat. You definitely do not want to go down that road. 3. Exercise comfortably My personal recommendation is to get a gym membership and avoid exercising in the heat. But if that’s not something that is possible, then there are alternative exercises such as swimming and various other water sports that can definitely get the job done. 2. Sleep on top of a wet sheet or cloth Sleeping in the heat is the absolute worst because it often prevents you from getting the proper rest that you need in order to function the next day. If you’re trying to save money on your electric bill, you can try sleeping on a wet sheet or cloth. You’ll be able to remain cool even in the sweltering heat. 1. Know your body’s best cooling points Finally, if you’re trapped in the heat and aren’t able to find a cooler place, then you can apply an ice pack, or cold towel to your cooling points. This can include wrists, forehead, etc. By knowing your cooling points, you’ll be able to cool yourself off faster and more effectively.

It's Time for Spring Cleaning! It's almost springtime, and you know what that means spring cleaning! Alright, it's not that exciting, but it is necessary. As much as I don't like to spring clean, there's nothing better than the fresh feel my...Continue reading

Should I cut the cord on cable? Unless you've been living without internet for the last few years, you've probably heard about cord-cutting, and have either made the break yourself or at least thought about it. Perhaps the only thing stopping you from dropping cable or satellite TV is a little confusion. To help you decide whether or not to cut the cord, we've answered several questions you may have about leaving your cable box behind. Are People Really Cancelling Cable?...Continue reading