Gracie Barra Huntington Beach

Do you want to join us? START YOUR JIU-JITSU JOURNEY! Get started today! DM us or sign up via our website for your first free taster class... For more info: 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

In addition to these benefits, Children will learn about sportsmanship; being humble, to recognize their own mistakes, and that here at Gracie Barra Huntington Beach we either Win or we Learn. As a contact sport, Brazilian JiuJitsu offers a challenging and safe environment that allows a child to learn how to socialize, mature, and to become a champion at life. The practice of children's Jiu Jitsu goes far beyond the achievements on the mat. The discipline and excellence required by our instructors often improves the child’s behavior off the mats, and home, and at school. Come try a free class! #bjj #graciebarra #benefitsofbjj #children #HuntingtonBeach #EdingerAndEdwards #MartialArt #OtavioSousa #JiuJitsu4Everyone #JiuJitsuForLife #JiuJitsuLifeStyle

Come join our family and LET'S TRAIN. Get started today! DM us or sign up via our website for your first free taster class. Gracie Barra HB - Jiu-jitsu for everyone.... #jiujitsuforeveryone #jiujitsuforlife #jiu4life #graciebarrahb #graciebarra #bjj #jiujitsu4everyone #jiujitsulifestyle #jiujitsu

Why start training JIU-JITSU? - Increase focus and improve confidence and mental health - Learning self-defense... - Fighting stress - Increased physical endurance - Caloric loss and body definition AND MUCH MORE!!! Come try a FREE class, let's train! For more info: 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

GRACIE BARRA JIU-JITSU Improve your quality of life, learn self defense, develops strength, endurance and flexibility and much more. START YOUR JIU-JITSU JOURNEY!... Get started today! DM us or sign up via our website for your first free taster class For more info: 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

Here is why Jiu Jitsu is the most prestigious gift a parent could give to their children: 1) Because it will make them bully-proof 2) Because it will make them responsible 3) Because it will help them believe in themselves... 4) Because it will teach them patience 5) Because it will teach them how to focus 6) Because it will teach them how to be resilient 7) Because it will get them moving Visit our website and schedule your class! WWW.GRACIEBARRAHB.COM Come join our FAMILY and let's train. For more info: 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

Getting started in GRACIE BARRA is EASY. Visit our website and schedule your class! WWW.GRACIEBARRAHB.COM Come join our FAMILY and let's train.... For more info: 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

Jiu-Jitsu classes for children aim to improve concentration, provide self-esteem, discipline, confidence, self-defense health, and lots of FUN. Furthermore, the practice of children's Jiu-Jitsu goes far beyond the lessons learned on the mat, the discipline and excellence required reflect positively in the child's behavior at home and at school. Come try a FREE CLASS. Let's train!... #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily

When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in. Come try a FREE class and let's train! For more info:... 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

Brazilian Jiu-jitsu is an art with numerous benefits, including: - Improve your quality of life - Learn self-defense - Develop strength, endurance and flexibility... - Help fight stress and anxiety, providing well-being - Improves cardiovascular and respiratory capacity - Increases your reflexes. AND MUCH MORE! Come try a FREE class class and LET'S TRAIN. For more info: 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

Learning JIU-JITSU with 3 time WORLD CHAMPION - OTAVIO SOUSA. Why wait until tomorrow? Come try a FREE class! For more info:... 949.295.2990 [email protected] www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

- SELF-DEFENSE - Jiu-Jitsu is based on self-defense, which at this critical moment of violence in the streets of large cities, can help women to know how to behave properly in situations of unexpected aggression. And mainly to learn how to avoid this type of situation. - FOCUS AND CONCENTRATION -... Our martial art improves concentration at work and at home. Jiu-Jitsu is a sport of reasoning. - RELAX THERAPY - Jiu-Jitsu serves as a therapy to relax as women from the inherent stress during long working hours. - IMPROVES THE CARDIOVASCULAR AND RESPIRATORY SYSTEM - After all, during Jiu-Jitsu training it is very common for you to have moments of explosion, alternating with softer moments, this helps a lot with the evolution of your physical conditions. - WEIGHT LOSS - An hour of jiu jitsu class can burn up to 1000 calories, favoring fat burning and bringing other benefits such as muscle strengthening, increased strength, flexibility, self-confidence, stress control and, consequently, better quality of life. And much more! Come try a FREE class and LET'S TRAIN! For more info: Link in BIO. #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily #jiujitsuwoman #jiujitsuwomens #martialart #brazilianjiujitsu

GB KIDS - FOCUS AND LEARNING Much more than a martial art, Jiu-Jitsu can help the child's overall learning and thus improve their focus as a whole. Discover these and many other benefits that Jiu-Jitsu can provide.... Come try a FREE Class, LET'S Train! #JIUJITSUFOREVERYONE FOR MORE INFO: LINK IN BIO! #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily

Gracie Barra is the largest organization in the history of Brazilian Jiu Jitsu with more than 800 school world wide with the mission to change people's lives for the better. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the Huntington Beach martial arts community. Come try a FREE class and LET'S TRAIN! For more info and schedule visit our website. Link in the bio!... #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily

Take your JIU-JITSU to the NEXT LEVEL with professor OTAVIO SOUSA at Gracie Barra Huntington Beach, CA. Come try a FREE class and LET'S TRAIN! For more info and schedule:... www.graciebarrahb.com #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily

Jiu-Jitsu classes for children aim to improve concentration, provide self-esteem, discipline, health, and lots of FUN. Furthermore, the practice of children's Jiu-Jitsu goes far beyond the lessons learned on the mat, the discipline and excellence required reflect positively in the child's behavior at home and at school. Come try a FREE CLASS. Let's train!... #gbhb #graciebarrahb #gracie #jiujitsuforeveryone #jiu4life #jiujitsulifestyle #jiujitsu #graciejiujitsu #graciebarra #otaviosousa #huntingtonbeach #jiujitsukids #jiukids #jiujitsufun #jiujitsu4family #jiujitsufamily

Private training with MULTIPLE TIMES WORLD CHAMPION, Our professor will give you one-on-one help with a specific technique, situation or skill you want to learn more about. Let's train and we'll increase your skill level even more! Email us at [email protected] today and schedule your private class.... #bjj #graciebarra #benefitsofbjj #children #HuntingtonBeach #EdingerAndEdwards #MartialArt #OtavioSousa #JiuJitsu4Everyone #JiuJitsuForLife #JiuJitsuLifeStyle