Gracie Barra Anaheim Martial Arts

Raffle winner announced this Friday!

Virtual training was awesome! Thank you everyone who attended! Remember we are doing a raffle for everyone who attends these classes! The more you attend the better your chances! We will have gift cards and mats raffled off! First winner will be announced next Friday at end of virtual adult class. Our next live class is this Wednesday at 6pm but you can also attend the other daily live classes that online.graciebarra.com offers! We hope to see you all this Wednesday!

Online schedule! Don’t forget to download Zoom! The access code is in the schedule!!

Online Classes will start this Monday kids 5pm adults 6pm on the App Zoom. Those who attend the most classes will have a better chance of winning some mats to keep and take home.

A cool seonagi you use with both collars. One hand high on the collar, other side low on the other collar close to where the sleeve would be

I want to see all the kids best sprawls from home! Post your sprawls!

If they don’t grab your leg you can work on taking the back!

When you use this correctly you usually get side control or back control depending on how the person reacts

After the backroll some people bail on the arm and you can just take side control, if not its possible you can make it your armbar!

Knee slice, and attacks from side control