GAMEFACE PERFORMANCE

Did you catch this episode? Hypnotist, Jason Linett talks about the efficacy of hypnosis and the positive effects it has on overall performance. Jason explains the hypnosis process and how it unlocks the mind to access a more resourceful state. He further breaks down how hypnosis can play a big part in developing mental toughness and better decision-making. Jason has a unique way of taking an ancient technique and making it accessible and relevant.... And check out his interview on YouTube here: https://bit.ly/3vHjigV Or audio here https://bit.ly/3b3Cy09

Check out our 90% Mental Sponsor @winmentalgame ! The Athlete’s Edge Journal is designed to give you a competitive advantage over your opponents. It aims to increase self development and confidence so that you can perform at a higher level on and off the field. It is rooted in positive and sport psychology to increase mental performance and overall well-being. No amount of push-ups, sit-ups, or sprints can bring what the contents of this journal has to the table.

Our song Intention is now available! Check it out here: https://bit.ly/3nBvfBP I joined forces with Graham Betchart to create mindset music that will enhance peak performance and overall mind and body connectedness.... We have had the honor to train Olympians, NBA, MLB, NFL, MMA, NCAA athletes, and Fortune 500/1000 corporations. Universally, music and meditation combined make a unique and powerful way to connect from the inside out. With the proven scientific power of dual-encoding, Grant and Graham combine music and mental skills training to create a joyful, engaging, and impactful experience. Here's to your path to empowerment...

Did you catch this episode of 90% mental! Mental Performance Coach, Grant Parr and Mental Performance Coach, Graham Betchart bring you the Mindset Music Series, where they share their thoughts on the importance and impact of music as it supports overall performance. Grant and Graham will also be sharing their new mindset music meditation collaboration called Reflect and the process they took to record each song.... Check it out here: https://bit.ly/3mxID9A

People want to be led. It’s human nature. Teams need leaders. And leadership can come as easily from those who are starters as from those preparing for their time to shine in the spotlight. In fact, as the Vince Lombardi quotation says, you’ll never be a leader when you assume that primetime role unless you have developed the qualities of leadership as part of your preparation as the next one up. Often leaders look like a second-string football safety, a guy who was consist...ent in his enthusiasm, his work ethic, and his care for his teammates that his peers elected him their captain. Like this young man illustrates, leadership is a choice. It’s not a title, position, or rank. You don’t have to be named captain to be a leader. Leading is an attitude, now that exhibits the passion felt for the culture of the sport, the organization, and the team. The very act of making such a choice is one of intentionality. You must then back up intention with action.

Co-Founder of Win the Mental Game, B.J. Merriam, talks about the power of journaling. B.J. shares a powerful story from his collegiate soccer career where he experienced a devastating knee injury, which led him to seek out mental performance training and ultimately create The Athlete’s Edge Journal. It is B.J.’s mission to provide mental skills products that impact athlete's mental game from the inside out. If enhancing your mental fortitude is a priority this is the episode ...for you. Links: www.winthementalgame.com Check out the full episode here: https://bit.ly/3e3JUm6

Check out the High-Performance Mindfulness podcast with Jake Rauchbach! In this episode, I talk about Contact Sport, mindset, my journey, and much more! Link to the full episode here: https://apple.co/3289ekt

Don’t miss out on this episode of 90% mental! Team USA Olympic Boxer, Charlie Sheehy, talks about his journey and his path to the Olympic ring. Charlie attributes his success to a strong support system, mental toughness, and committing to a consistent meditation and visualization routine. Keep your eye out for this champion as he pursues the gold medal in the 2021 Summer Olympics. Check out the episode here: https://bit.ly/2Or7245

Perhaps the pinnacle of activated mindfulness is the experience of what is popularly referred to as achieving flow or being in the zone. I personally prefer the phrase locked in. Most people may not ever truly experience this feeling. It is a blissful thing when it happens, and I do believe it can be a result of all the processes this book focuses on, but I don’t think it is something athletes should necessarily be chasing. It’s more important to create the habits that ...might lead to it and cultivate the environment where your mind and body may integrate into that perfect kind of harmony. Be steadfast in your process, train you mind, bend with the pressure and you’re far more likely to experience this phenomenon. If the gift of experiencing being locked in comes along, consider it a special moment that you have earned and stick to the work that got you there.

I guest starred on the Creative Coating Podcast with Mike Lopez Jr! I give some valuable insight as to how we can stay connected, have great energy and maintain togetherness. Mental toughness is huge right now. What we are dealing with right now, we have to be mentally tough. For us to be mentally tough we have to be present. We have to tap into our breath. We have to be in the now so we can deal with this emotional hurricane. #GFPMindset

Sue Phillips is the womens basketball head coach at Archbishop Mitty High School. During Phillips’ 26-year tenure at her alma mater she established a 667-125 record. Under Coach Phillips, Archbishop Mitty captured 23 league titles, 20 Central Coast Section titles, 12 Northern California titles, and 6 CIF State Championships. Phillips used my mental skills tips on breathing and visualization to help her athletes, and said It’s a great read to maximize potential for performance restoration Check out my book to see what Sue Phillips is talking about!

Recently I was able to talk at a webinar with a few sports psychologists from around the world! I was able to talk about my journey and the importance of breath and mental skills! The importance of sport psychology has been realized for decades but many coaches and athletes pay too little attention to how it can help them perform better. Physical aspects of sport are critical, but they become even more significant when combined with an effective mental training program. Check out the webinar here: https://bit.ly/34RIXZn

Merry Christmas everyone!

Merry Christmas! I am so thankful to have been able to provide everyone with helpful tips on how to grow your mental strength even during this time. This has been a hard year on everyone and it has been more important than ever to really focus on you mind and what it can do for you! Happy Holidays! We are looking forward to helping even more people in 2021, grow their mental strength!

Merry Christmas everyone! Check out the latest 90% Mental "In and Out of the Pocket Podcast Series" with Ron Jaworski, former NFL Quarterback, where he talks about how he developed his competitive mindset. Ron shares intimate stories about how Dick Vermeil's coaching style was critical to his success and how important it is to be prepared for the unexpected. Tune in and hear these three quarterbacks talk about the mental game and what it takes to compete at an elite level.... https://www.youtube.com/watch?v=zYlpT8ZtHnQ #football #NFL #QB #quarterback #NCAAF #collegefootball #sports #mentalgame #mindset #sportpsychology #mentaltoughness #touchdown #grit #resilient #discipline #attitude #effort #energy #trust #compete #competition #leader #leadership #lead #mentalskills #mentalperformance #adversity #performance #athlete #confidence #focus #overcome #commitment #champion #athletic #win #leadershipdevelopment #footballplayer