FUSE Fitness Physical Training by Jane Patrick

Today’s workout in an empty parking lot. Go outside!

When the air pollution is out of control and COVID still keeps things shut down, the bike trainer needs to come out!

Turkish getup. Harder to get up when you have a monster dumbbell lol

Sometimes just thrashing the bag makes you feel a lot better!

Working on my pike and flexibility for handstands.

Blast from the past! NPC Natural bodybuilding competition, 2003.