Functional Sports Chiropractic

Hi Everybody! I know people are taking every precaution to avoid the exposure and spread of the coronavirus going around. I am taking every measure to make sure surfaces are wiped down and sanitized at every opportunity. I only see one patient at a time, so there are no groups in a waiting room situation. I only ask that if you are ill or think you might be, please let me know and we can reschedule your appointment to another time when you have recovered. My office will still be open through this time for any care you need. I hope everyone is able to stay well during this unprecedented time. Be calm, wash your hands, and carry on!

Happy Holidays to you all and I hope you get to spend time with your loved ones this season! Don't forget to schedule your adjustments for the new year and there's still time to squeeze one in before the year's end. Thank you for the time you've spent with me and choosing me to be your chiropractor. I love my job because of you.

Happy April Fool's! Your spinal (and extremity) health is no joke though. When was the last time you got adjusted?

How much water do you drink everyday? Keeping hydrated can decrease muscle tension and it helps in muscle recovery, so drink up!

Have you seen a chiropractor lately?

Happy New Year, All! After 7 years at the FNS Training Center, I'm announcing that I am moving my practice to Sunnyvale next week. The new address is 830 Stewart Drive Ste 284. The timing was a bit sudden, but the move will be a smooth transition with minimal disruption for my patients. Thank you, Brian Nunez for hosting FSC for the past 7 years and thank you to my patients for their patience and understanding as I now move from one location to another and also 3.5 years ago when I transitioned to part time after joining an onsite wellness team at one of the largest tech companies in silicon valley. You guys are the best! I hope everyone had a fantastic start to 2018 and I look forward to serving you at my new location!

This is the second article I've seen about this subject. Moral of the story: move more! https://theconversation.com/standing-too-much-at-work-can-d

Chiropractic is mentioned as a first resort for back pain, not meds as previously recommended! http://www.health.harvard.edu//heres-something-completely-

Haven't been adjusted in a while? Don't wait! Summer is practically here and with warmer weather comes more opportunities to get outside and MOVE! Chiropractic adjustments can help improve joint mobility and proprioception! (You will move better and have better body awareness!)