FSM Sports

Lets do this again! The next FSM Sports Live Stream Course is May 29-30! Head over to https://fsmsports365.com/seminars to secure your spot today!

Last Call!! Tomorrow is the last day for early pricing! https://fsmsports365.com/seminars

#Earthday Seemed a good day to come back from my social media hiatus. . Sometimes we just need to take a break. Step back, step out, step away, and just do our own stepping... not getting involved with what the rest of the world is doing or saying or trying to tell us what to do, say, feel or hear . We live in polarizing times when it’s hard to keep our internal core values in check.... Stripping everything away, being vulnerable in our beliefs; what is truly important, I say the same 2 answers: My Health My Family . These 2 components fuel the foundation of all I do. And at the root of my health are the simplicities of: eating right staying hydrated moving . These things are not a sacrifice, I do not feel deprived or forced... As a working mother of 3 kids, 2 dogs and a wife to literally the most amazing man to walk this planet, my lifestyle helps me to enjoy this for as long as possible. . For those of you struggling, I can only say, take it one step at a time. Keep it simple Keep being real Cut toxicity Find peace . And when all else fails: RUN . . . #earthday2021 #runningmotivation #runnersofinstagram #california #nike #trailrunning #roadrunner #sports #sportstherapy #bayarea #livermore #downtownlivermore #fsmsports #personaltrainer #performancetherapy #movementismedicine See more

Hands down my favorite component of my work, is writing programs for patients. . it’s called Frequency SPECIFIC Microcurrent for a reason. The ability to THINK about what your patient needs, in their own SPECIFIC case, is the basis of what we do. . So yes, patients get programs with their names on it. And those programs change with every treatment.... . While I have a massive bank that I draw from, every patient gets their treatment customized 100%. This is what generates results, closes cases, and improves athleticism! . . . #sportstherapist #performance #fsm #microcurrent #athletictrainers #ces #trainer #physicaltherapy #fsmsports See more

Spring Sports Course Dates are here! Join us May 29-30 for more Rehabilitation, Recovery and Performance Enhancement fun! Head over to our website for registration details. https://fsmsports365.com/seminars

Although most of the calories in an avocado come from fat, don’t shy away! full of healthy, beneficial fats that help to keep you feeling full and satisfied; when you consume fat, your brain receives a signal to turn off your appetite. . Eating healthy fats slows the breakdown of carbohydrates, which helps to keep your blood sugar stable. .... Eating healthy fats supports skin health, enhances absorption of some vitamins & minerals and may even help boost the immune system. . and did you also know that Avocados contain substances that have antimicrobial activity, particularly against Escherichia coli, a leading cause of food poisoning. . . See more

I’ve learned a few things these past months.... . It’s impossible to not smile back at a happy puppy. . Sunshine is always warmer and brighter after a rainy day.... . You can meditate deeply while running . A body that moves creates a mind that is still. . . . #movementismedicine #runrun #sportstherapist #californialove #californiadreaming #gsdofinstagram #westcoast #puppiesofinstagram See more

Foot and ankle pain is no laughing matter! (Although I make it look like it!) . It’s imperative to have your therapist do a complete assessment; and not just at your first appointment. . Nothing happens in insolation. So often, we have people come in with back pain which lead to faulty mechanics in the pelvis, then the knee, and then the foot and ankle. ... . This is especially true in our athletes who will do whatever it takes to get out the door and into the sport and activity they love. . Therapy such as frequency specific Microcurrent can be a great tool in reducing joint pain and inflammation. . Corrective exercise and taping can help hold positive treatment results ensuring your clinical gains become permanent gains! . . . #footpain #microcurrent #fsm #softtissuetherapy #rocktape #sportstherapy #plantarfasciitis #runnersofinstagram #activelifestyle #manualtherapy #inflammationrelief See more

It’s different. Really different. But maybe that’s not such a bad thing? . After 3 postponements / cancellations, we did the impossible and created the FSM Sports Course - online Live Stream module . Judging by the registration numbers, I wasn’t alone in thinking we just had to adapt and try something new. ... . And with no travel delays, expenses (or need to put on shoes) who wouldn’t want to hang out and learn about the world of FSM and all the magic we create with injury repair, recovery acceleration, and sports performance. . Wish us luck! It’s going to be a great weekend! . . . #continuingeducation #sportsperformancetraining #microcurrent #softtissuetherapy #injuryrecovery #professionalsports #livestream #onlineclasses #gratitude See more

2020 forced me to get out of my comfort zone!

Never Say Never... This could be my 2020 in 3 words. What does this mean? Well, we are in the midst of filming the first ever virtual FSM Sports Course. A cours...e I said for years, I could only teach live, in person... and now, here I am, in an empty clinic, with an amazing videographer, PowerPoint slides and the same corny jokes... getting the same dead silent responses If you or someone you know is interested in the world of Frequency Specific Microcurrent, assessment and manual therapy techniques, this could be the course for you! Let me know if you would like more information on how to register!

Its Not too Late - https://mailchi.mp/3e630af7d400/its-not-too-late

Not easy to work outside of your comfort zone. But when you truly believe in the vision, and have some blind faith to trust the process, I really believe that this is the sweet spot where the magic happens. . The magic just happens to be the first ever FSM Sports Live Stream event January 9-10. . I always said it couldn’t be done. Those of you who know me, know that all I need for motivation, is to be underestimated.... . So much hard work is going into the details and I can’t wait to see everyone next month (through our teeny webcam boxes) . Check out our webpage for details on the course. Now accepting registrations! . . . #continuingeducation #microcurrent #physicaltherapy #chiropractor #athleticperformance #sportsperformance #recovery #rehabilitation #livestream #zoom See more

FSM Sports Live Stream - Deadline for Early Bird Pricing!

Don't forget Early Bird Registration ends in 4 days!! Get in now and save!