Fresh & Natural California

The 3 Best Natural Sweeteners The response is yes if you've ever wondered if natural sweeteners are better for you than other types of sugar. Natural sweeteners are healthier than processed sugar because they contain vitamins, minerals, enzymes, and other therapeutic properties. Natural sweeteners, including refined sugar, can also be eaten in moderation.... Natural sweeteners, including sugar, should be consumed in moderation; however, they are preferable to the unpleasant artificial and highly processed alternatives. Avoid the white processed sweeteners and stick to these natural sweeteners instead; you're already sweet enough. The 5 Best Natural Sweeteners Coconut Sugar: Coconut sugar (https://amzn.to/3cylu3v) is produced from the sweet nectar of the coconut palm's flower buds, also known as coconut palm sugar, coco sap sugar, or coconut crystals. The coconut nectar is heated until all of the water has evaporated, then dried and ground into granules. Potassium, iron, and vitamins are abundant in coconut sugar. While it contains the same amount of calories and carbohydrates as normal sugar, it has a lower glycemic index, which means it releases glucose into the bloodstream more slowly. Real Maple Syrup Maple syrup (https://amzn.to/3djmPuc) is a good source of manganese and zinc since it is produced from boiled maple tree sap. One gallon of maple syrup needs approximately 40 gallons of sap. The fructose content of maple syrup is much lower than that of agave syrup. It has a good taste and is excellent for baking. Make sure you get 100% pure maple syrup rather than maple-flavored corn syrup. The majority of pancake syrup is simply corn syrup with maple flavoring, so always read the ingredient label. Raw Honey Honey is sweeter than sugar and is one of the oldest natural sweeteners. Honey (https://amzn.to/3fsSdJj) may have a variety of flavors, ranging from dark and heavily flavored to light and lightly flavored, depending on the plant source. Since raw honey contains enzymes, minerals, and vitamins, it's crucial to look for raw on the label since pasteurization destroys the majority of the beneficial components. It's also been suggested that eating local honey will help you build up your immunity to common allergens in your region by exposing your body to local bee pollen. If you can't find something locally, search for raw. We hope you enjoyed it and found it useful! To help us develop our content, please leave a comment and share with your friends. Don't miss out on any of our exclusive offers.

We are making something cool for you guys Stay Tuned!! . . . .... . . #recipes #easyrecipes #smoothierecipe #smoothie #smoothiebowl #healthysmoothies See more

It’s that simple! #alwaysfreshandnatural . . . .... . . . . . . #passionfruit #maracuya #passionfruitjuice #passionfruits #passionfruitice #passionfruitcheesecake #passionfruitmousse #maracuyá #maracuyasour #piedemaracuya #maracuyagourmet #maracuyadulce #maracuyalovers #smoothies #fruitpulp #fruitpulps #fruitpulpcake #recipes #drinks #drinks #juicewrld #juice #howtomakesmoothies #smallbusiness #smallbusinessowner #entrepreneur #entrepreneurlife See more

#morningbreakfast This recipe will help you when you are in trouble in the morning before work Follow us for more flash recipes . . . .... . . #flashrecipe #healthylifestyle #smoothie #smoothierecipes #healthyfood #healthyeating #juice #morningbreakfast #breakfastideas #breakfasttime #morningmotivation #morningroutine #morningvibes #morningmoments #morningwalk #morningworkout #morningquotes See more

These are the 5 reasons why you should add passion fruit to your diet . 1. Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is an important antioxidant. . 2. Passion fruit is rich in antioxidants, which are compounds that help to mop up harmful free radicals in the body.... . 3. Passion fruit pulp contains a lot of dietary fiber. Fiber is a crucial component of every diet. It helps regulate the digestive system and keep the gut healthy, preventing constipation and bowel disorders. . 4. Passion fruit is a tropical fruit that has a low glycemic index (GI) value. This means that it does not cause a steep increase in blood sugar after eating it, making it a good option for people with diabetes. . 5. Passion fruit is rich in vitamin C, which is an antioxidant that helps protect the body from damage caused by free radicals. . Tell us how you use passion fruit in your meals . . #passionfruit #maracuya #passionfruitjuice #passionfruits #passionfruitice #passionfruitcheesecake #passionfruitmousse #maracuyá #maracuyasour #piedemaracuya #maracuyagourmet #maracuyadulce #maracuyalovers #smoothies #fruitpulp #fruitpulps #fruitpulpcake #recipes #drinks #drinks #juicewrld #juice #howtomakesmoothies