Fremont Rheumatology / Barry Shibuya MD, Christine Elias MD

Can a low-impact workout still get your heart rate up without stressing your joints? Get the answer and other exercise tips from personal trainers and fitness e...xperts of the Academy of Aquatic Physical Therapy and the American Council on Exercise - ACE. RSVP and invite your workout buddies: https://bit.ly/2OHQGEt

Sleep is important for all chronic diseases & to maintain wellness!

Dry January - the power of positive social engagements!

Great website for nutritious Asian cuisine! Thanks Stacey B, from the National Kidney Foundation for the references!

Remember, STRESSED spelled backwards is DESSERTS! Don’t let STRESS ruin your nutritional goals!

Food as medicine!

Exercise - good for your body, mind & spirits!

Let food be thy medicine!

Hey West LA arthritis community, Join us virtually and connect with others living with arthritis during our next Live Yes! Connect VIRTUAL Event Sleep Better ...with Arthritis on 9/19@ 1 pm. After our educational session we will have the opportunity to catch up and connect with others living with arthritis. Event is free but RSVP required. The zoom registration link and credentials will be provided to registered attendees before the meeting. Look forward to seeing you! Use this link to register: https://connectgroups.arthritis.org/events/event-detail #WeLiveYes Arthritis Foundation California Arthritis Foundation Los Angeles Champions

You’re never too old to exercise!

Stress relief through the arts as medicine!

Exercise whenever you can!

Food for thought!

CBD for fractures?

Exercise: walking for weight loss!

Stress reduction at the Calming Corner!

Remote patient monitoring of blood pressure . . . SMILE

Health benefits of forest therapy!

Another potential link between physical and mental health.