The Foundation Fitness and Therapy Center

Interested in taking advantage of one of our Challenges? Follow the link below to see what we have going on this week! https://thefoundation.startthesweat.com/challenge-claim

KEEP YOUR FOUNDATION STRONG! Just a reminder to everyone that we have our very own physical therapist, @korerehabpt , at the gym. If you guys need any help with injuries or recovery, schedule an appointment with him and he will make sure you stay on track and stay healthy. With all the hard work that you put in during bootcamp, you need to make sure you’re getting the proper recovery so that our muscles don’t fatigue or get injured. We want you all to reach your goals! Re...cover strong, recover well. If you are not a member, that is okay! He will take you too! Kore Rehab is available to anyone and everyone. DM: @korerehabpt Or Call: (916) 276- 4621 Or Email: [email protected] To schedule an appointment. #keepyourfoundationstrong #korerehab #physicaltherapy #yucaipaphysicaltherapy #yucaipafitness See more

If you are a current MEMBER at The Foundation please comment below so that we can add you to our new MEMBERS ONLY group. We will be posting the workouts the night before, motivational posts, success stories and just overall creating an online community that is exclusively for our members. We would like to engage with you all more and keep you motivated and on track with your goals! Comment below to be added to our group!

Join us this year and defend yourself the best way possible. By getting yourself fit!

We here at The Foundation wish you all a very merry Christmas. Enjoy this time with family as it has been a trying year. Hope to see more of you in the gym this upcoming year! . . #merrychristmas #TheFoundation #bootcamp #gym #yucaipa #california

What a great Christmas Eve workout today. Proud of all my members that give it their all each and every session. Merry Christmas y’all! Stay fit! . .... #christmaseve #workout #TheFoundation #bootcamp See more

Who’s ready to train this week? . . #foundationbootcamp #strength #conditioning #core #training #weightloss #buildingfoundations #yucaipa #california

We. Are. The Foundation. . . . A home for anyone looking to reach their maximum physical potential. We believe in fitness for life. Being able to keep up with ...your kids, or even grandkids. Go on a long hike with your significant other. Play a sport. Everyone has their own why. Let us help you get there. DM for info about a free day pass. . . #TheFoundation #bootcamps #training #strength #conditioning #core #yucaipa #california See more

Such a great turkey day crew! Missing a few peeps but we got that DONE! 3 miles of running and hundreds of reps in the bag. That turkey and pie was more than earned! Great job foundation fam! . . #turkeyday #bootcamp #killers #proudcoach #TheFoundationGym

Tomorrow we will be holding a special turkey day bootcamp. I know thanksgiving we tend to eat quite a bit. Why not earn it?! Free passes for all that would like to join. Non members included! . . #turkeyday #bootcamp #strength #conditioning #core #workout #buildingfoundations

Hope you guys got your movement in today. I know our peeps at The Foundation did. . . #hardwork #paysoff #TheFoundation