FORM Hand, Wrist & Elbow Institute

While oftentimes medical treatment is necessary for carpal tunnel syndrome, there are things you can do to help prevent this condition from occurring or worsening. There are also exercises that can be performed at home to help alleviate symptoms. #handwristelbow #handtherapy #handsurgeon #drbesh #hand #doctor #fremont #fremontca #eastbay #bayarea

Your hands are constantly in motion and therefore vulnerable to injury. Repetitive motion or overuse injuries such as tendonitis (inflammation of the tendons) are among the most common hand conditions. Your hands can also be affected by normal wear and tear on the joints, resulting in arthritis. If you're suffering from any type of hand pain, contact us today to schedule an appointment. #handwristelbow #handtherapy #handsurgeon #drbesh #hand #doctor #fremont #fremontca #eastbay #bayarea

FORM Hand, Wrist & Elbow offers conservative, non-surgical treatments to the latest state-of-the-art surgical procedures for elbow conditions. Patients of all ages and activity levels are seen for simple for complex conditions. Many things can make your elbow hurt. A common cause is tendinitis, an inflammation or injury to the tendons that attach muscle to bone. Tendinitis of the elbow can be a sports injury, often from playing tennis or golf. You may also get tendinitis from... the overuse of the elbow. Other causes of elbow pain include sprains, strains, fractures, dislocations, bursitis, and arthritis. Treatment depends on the cause, so it is important to consult a doctor who specializes in upper extremity conditions to get the right diagnosis and treatment. The following are just a few of the common elbow conditions: +Cubital Tunnel Syndrome +Lateral Epicondylitis (Tennis Elbow) +Medial Epicondylitis (Golfer’s Elbow) If you are experiencing pain or discomfort in your elbow, or have additional concerns, contact our office for an appointment. #handwristelbow #handtherapy #handsurgeon #drbesh #hand #doctor #fremont #fremontca #eastbay #bayarea

See what one of our patients had to say about us! #handwristelbow #handtherapy #handsurgeon #drbesh #hand #doctor #fremont #fremontca #eastbay #bayarea

The carpal tunnel is a narrow, rigid passageway of ligament and bones at the base of the hand that houses the median nerve and the tendons that bend the fingers. The median nerve provides feeling to the palm side of the thumb, and to the index, middle, and part of the ring fingers, but not the little (pinky) finger. It also controls some small muscles at the base of the thumb. Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of th...e hand, becomes pressed or squeezed at the wrist. The nerve becomes compressed as a result of thickening from the lining of irritated tendons or other swellings that narrows the tunnel. This compression can cause numbness, weakness, or pain in the hand and wrist, or in the forearm and arm. The symptoms associated with carpal tunnel syndrome usually include burning, tingling, itching, or numbness sensation in the palm of the hand and thumb or index and middle fingers. You should see a doctor anytime you have any of the common symptoms of carpal tunnel syndrome on a regular basis. When you get care early on, you may find that basic options, such as rest or wearing a wrist brace, work well. That can allow you to avoid more invasive treatments like surgery. Without any treatment, your symptoms such as numbness and thumb weakness could become permanent. Carpal Tunnel Relief in Fremont, California If you are experiencing pain or discomfort in your wrist and suspect you might have carpal tunnel syndrome, contact FORM Hand, Wrist & Elbow at (510) 598-3570 to schedule an appointment. You may also request an appointment online. at drbesh.com. #handwristelbow #handtherapy #handsurgeon #drbesh #hand #doctor #fremont #fremontca #eastbay #bayarea

Meet Dr. Besh! Basil R. Besh, M.D., is board-certified by the American Board of Orthopaedic Surgery. He specializes in Hand, Wrist, and Elbow conditions, and is one of the few hand surgeons in Silicon Valley that has the Subspecialty Certificate in Surgery of the Hand. #eastbay #bayarea #fremont #siliconvalley #handtherapy #topdoc

#Arthritis can affect several areas of the body, including the elbow. Read here for more about causes, symptoms and treatment options. #elbow #ortho #fremont #bayarea https://www.healthline.com/health/elbow-osteoarthritis

Happy Labor Day from all of us at FORM Hand, Wrist & Elbow Institute!

Carpal tunnel is a common condition and avoiding it will only make symptoms worse over time. Call us today to see how Dr. Besh and his highly-trained staff can help you make the best decision regarding long-term treatment options. #carpaltunnel #drbesh

Read more of our patient testimonials. https://drbesh.com/testimonials/

Some of the most important parts of therapy include range of motion exercises and joint mobilization. Exercises and activities at FORM Hand Therapy are done with the Hand Therapists. (No referral needed!) See what we can do for you.

Will you be cooking a lot during the holidays, but suffer from arthritis? Read these tips for cooking with arthritis

Do you experience pain while bending the wrist, tenderness or pain in the elbow, difficulty picking up heavy objects, and/or weakness in the hand and wrist? You may have lateral epicondylitis, also known as tennis elbow. This condition is caused by repetitive use of the hand and wrist, such as when one plays tennis. When the pain and/or weakness is interfering with your daily activities, it is time to seek tennis elbow treatment from an orthopedic hand specialist.

Want to improve your hand mobility? Here are five recommended exercises for hand and wrist problems. If your hand condition is painful or debilitating, it's best to get exercise advice from a specialist. Contact our office today!

Looking at the picture below, it’s not hard to imagine why osteoarthritis can be uncomfortable. Pain and stiffness in the hands can be very disruptive to life. From making meals to using a smartphone, life can feel much harder with osteoarthritis. Unfortunately, there is no cure for osteoarthritis, but there are options for pain management. If you suspect you have osteoarthritis in your hands, read more about your treatment options.

Thyroid disease and rheumatoid arthritis, what is the connection? "For example, people with rheumatoid arthritis are also more likely to develop underactive thyroid disease, hypothyroidism or Hashimoto’s thyroiditis. And people living with Hashimoto’s thyroiditis are also at higher risk for developing rheumatoid arthritis."

Do you have a dog? Improper leash handling can increase risk of injury. Learn more about leash safety when walking your dog.

Questions about Carpal Tunnel? See this infographic!

One of the most common physical complaints is shoulder pain. The shoulder is made up of several joints combined with tendons and muscles that allow for a large range of motion. Because so many structures make up the shoulder, it is vulnerable to many different problems. Read more about the conditions of the shoulder here.

Do you experience pain, numbness or tingling in your hand or arm? You may have carpal tunnel. Carpal Tunnel is a common wrist condition that occurs when the median nerve is pinched.... Read more about Carpal Tunnel here.

The thyroid is a small part of the body -- but it’s a pretty big deal. Found in the middle of the lower neck, the thyroid produces hormones, influencing the function of many important organs, including the heart, brain, liver, kidneys, and skin. Learn more about thyroid disease, and if you are experiencing any symptoms of hyperthyroidism or hypothyroidism, see a doctor immediately.

If you are recovering from a hand injury or anticipating an upcoming surgery, it may seem daunting to think about how you will go about your daily life and tasks with only one functioning hand. Here are some tips and tricks for dealing with only having one hand.