Fontana Aquatics Club

#mondaymotivation #teamfac #teamtyr Success is a result of your actions. It is not given and it is not easy. To reach the top you have to start on the bottom. What are some good habits you created so far? Let us know on the comments below.

First Time Trials Intrasquad meet is in the books! #teamfac #teamtyr #racingisfun #FACvolunteers

#wisdomwednesday #teamfac #lifeskills 15 skills athletes can transfer from sports to the working world

#wisdomwednesday #teamfac #teamtyr

Great wisdom on Starts. Go through the checklist and see what you do well and what are some areas you can improve on. #TeamFAC

No practice today. Check your emails for details. #teamfac

If you fall into sensitive groups please stay home and follow your virtual dry land schedule. #teamfac

Thank you, Tracy! FAC challenge: do you have a picture with Tracy? Do you have a favorite memory with Tracy? Do you want to say thank you? Comment below or tag #FACvolunteers in your post or story. We can't wait to hear from you.

#factechniquecorner #wisdomwednesday

#nutritionwednesday #teamfac #healthychoices Thank you coach Jamie for sharing your favorite breakfast recipe!

#teamfac #teamtyr #seahorsepower

Wisdom Wednesday #teamfac #teamtyr #wisdomwednesday

#gofac #mondaymotivation It is easy to start something when you are fresh and excited. It is way harder to keep going when it gets tough. Your habits and commitment will help you succeed and overcome!

#welcomebackfac