Flowing Motion
Category
General Information
Locality: Antioch, California
Phone: +1 925-350-4000
Address: 3158 Contra Loma Blvd. 94509 Antioch, CA, US
Website: www.flowingmotion.com
Likes: 345
Reviews
Facebook Blog
Zoom workout will start at 6pm, Saturday the 15 of August 2020. I’ll be there for about 2 hours. Here is the zoom link Click https://us02web.zoom.us/j/8737592...7313 to start or join a scheduled Zoom meeting See you soon!!!
Zoom at 6:30 pm Friday 14 August 2020 Zoom link Click https://us02web.zoom.us/j/87375927313 to start or join a scheduled Zoom meeting... See you soon
ATS(Advanced Training System) Stretches
Dragon stretch 9 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Neck rolls 10 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Neck side to side 11 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Shoulder rolls 8 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Twist stretches 7 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Side stretches 6 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Lower back rolls 5 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Hip rolls 4 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Double hamstring 3 of 11 YouTube: flowingmotiondotcom Web: www.flowingmotion.com
Popular Listings
Blink Fitness
(424) 292-8150
Sport & recreation, Gym/Physical fitness centre, Sports & fitness instruction, Fitness trainer
Blue Holic Dive Center
3636 W Olympic Blvd 90019 Los Angeles, CA, US
+1 323-641-7416
Sport & recreation, Sports equipment shop, Sports & fitness instruction, Scuba diving centre, Scuba instructor
BotBoxer
5553 Hollywood Blvd. 90028 Los Angeles, CA, US
Sport & recreation, Health/beauty, Company, Boxing studio