Flourish Yoga

This guided meditation leads us into the practice of being present within our bodies helping us recognize that these bodies are holy ground and full of wonder. ...As we explore presence and marvel at the wonder that we are, we tap into a greater sense of wholeness and peace. We begin to see that we are enoughwe’ve always been enough. See more

Yoga tonight is cancelled due to the rain. See you all soon!

Yes, your body was made to do yoga! Here’s my response to the common misconception that yoga is only made for certain people! https://www.instagram.com/tv/B2XB2qxpd7x/