Five Points Fitness

Dear Members: On Saturday, May 1st we will be updating our cleaning policy per CDC guidelines. Since our reopening, we have required members to use provided disinfectant bottles and towels upon entry to the gym. Our updated policy will make these disinfectant bottles OPTIONAL for members. We will continue to have staff on duty to consistently clean and maintain gym equipment throughout the day. In addition, members are encouraged to use hand sanitizer dispensers and disinfect...ant towelettes available around the gym. As restrictions ease, we will continue to modify our current health and safety protocols following the guidance from County and State officials. The CDC has recently concluded that the risk of surface transmission of COVID-19 is low. The main risk is through airborne transmission. Please read the following article that explains the CDC protocols regarding surface transmission: https://www.cnn.com//cdc-covid-guidelines-clean/index.html If you have any questions regarding this policy update, please email [email protected] Thank you for your continued support and understanding!

We have added four new small group training classes to our Corte Madera schedule! On Tuesdays and Thursdays we will have an 8:45am class taught by Tristan, and a 10am class taught by Megan. On Wednesdays and Fridays we are offering a class at 10:30am taught by Joan. We hope to see you there! The small group training schedule is listed below: MONDAY 9:15am with Joan WEDNESDAY... 9:15am with Joan *NEW* 10:30am with Joan TUESDAY AND THURSDAY 7:30am with Tristan *NEW* 8:45am with Tristan *NEW* 10am with Megan FRIDAY 9:15am with Joan *NEW* 10:30am with Joan See more

We are excited to announce our new gym hours for both Corte Madera and Novato locations!

Welcome back Five Points Fitness members! We are now open for indoor and outdoor activities, no appointment required. Free week trials are available for new members. We also offer discounted rates for educators, military, first responders, and those coming from 24hr Fitness or SF Fitness. We can’t wait to see you all!

We can’t wait to open our doors to you soon!

Curious about the safety of gyms during the pandemic? Check out these facts from the California Fitness Alliance!

We have made some changes to our Novato Team Training schedule! Our Tues/Thurs morning classes are now at 5:45am. We are also adding a new industrial strength class starting Tuesday, October 20 at 12pm. We hope to see you there!

Book your nutrition consultation with Laurie! In these challenging times it is vital to stay healthy, especially as we approach the cold and flu season. Nutrition is the perfect way to support this with: Immune and Lung support Energy Endurance... Digestive Health free of bloating Free flowing Drainage System (stagnation is the breeding ground for viruses and bacteria) Balanced Blood Sugar Levels Weight loss programs Detoxification programs Lab testing is available for food sensitivities and hair analysis for Heavy Metal Toxicity.

Our email server is down! We are aware of the issue and working to resolve it. We apologize for any inconvenience!

Good News! We will be reopening this Tuesday, September 15! Thank you for your patience as we have waited for permission from the county. We know you are eager to return but also have many questions regarding Five Points’ approach to health safety and how our numerous new modifications will impact your fitness experience. Please check your email for our detailed reopening procedures. For the Week of September 14, we will have the following hours of operations:... Monday through Friday: 7 am to 6 pm Saturday: 7 am to 3 pm Sunday: CLOSED Please note that these hours of operation will gradually expand to regular gym hours in the coming weeks, and will be updated weekly so please continue to read emails and follow us on our social media platforms. We look forward to welcoming you back!

On Monday night, September 7th, Marin County officials delayed its move to allow gyms to re-open indoors on Tuesday, September 8th. As a result, we once again are forced to remain closed until further notice. As such, we will continue to suspend membership billing. We expect an update to Marin’s re-opening status by the end of the week, September 11th. Please continue to check all emails and social media platforms for updates. We thank you for your continued support.

Here’s a preview into Terri’s high energy online Zumba workouts! Join the fun on Wednesday and Friday mornings at 9:30am. You can find the zoom-ba link in your email or on our Facebook page!

Since Covid hit, I have found the Zoom workouts a great substitute for small group training. But it’s a substitute!!! Having gone back to in person outdoor training at Five Points, I realize how much I miss it! Five Points is beyond fantastic with sanitation, distancing and overall Covid awareness during their small group workouts. NOTHING can replace the variety of equipment and weights the gym offers. No more cheating on a Zoom workout! Personal attention to form and t...echnique prevents injuries and is always a better workout for me. I workout harder! More focus, motivation with social interaction. -Kristi Loo, FPF member See more

Have you tried our outdoor group training?At our Corte Madera location we are now offering small group training Monday-Saturday. These are 1hr full body workouts in groups of 3-6 people, spaced 8-10ft apart for safety! At our Novato location we are still offering our signature outdoor team training workouts! Interested? Call us at 415-927-9494 or email [email protected]

Thanks to the great response to our outdoor small group training, we are looking to add MORE classes for instance, early morning and evening trainings. Call or email us today to get started! (415)-927-9494 [email protected]

New OUTDOOR Small Group Training is being offered Mondays through Saturdays at Five Points Fitness in Corte Madera. These one hour full body, strength and conditioning workouts emphasize Strength, Endurance, Flexibility, and Stability (four of our Five points of Fitness). The small groups are limited to 3-6 people per class with each client separated from the other by approximately 8 to10 feet. Strict cleaning and disinfecting protocols have been implemented to ensure a safe workout space. Interested? A complimentary Small Group Training workout is being offered to anyone who wants to give it a try. Simply call (415-927-9494) or email us at [email protected] for more information regarding available days and times. @ Five Points Fitness

Let’s hear what our members have to say about our outdoor private and small group training! Elena is an excellent personal trainer and will certainly challenge you through a wide variety of exercises. She is meticulous about safety and always ensures that you have the correct form and body position. Thanks to Elena, I am measurably fitter and stronger, and have much improved stamina. I consider Elena and Five Points Fitness a key part of my wellness team -Chris Barlow

FPF continues to innovate to keep us healthy and in tiptop shape during this unpreceded time. Just tried my first team training outdoor workout with Joan. So great having the in-person expertise, individual attention, AND access to the right equipment, which was shuttled to each of us in our individual, physically distanced work out areas. All the equipment is meticulously sanitized before, during, and after work outs. The instructors/ staff wore masks, and fellow attendees observed physical distancing practices...and we were outside! I felt completely safe (as well as the usual: challenged and invigorated). FPF thanks for ‘thinking outside the box’ to deliver this new program. -Chris Clausen, FPF member

Dear Five Points Members: In response to the recent uptick in COVID-19 case activity in the Bay Area the Marin County Public Health authorities today announced the June 29 reopening schedule for gyms and some other businesses (e.g., hotels and some personal services) will be delayed. We are naturally disappointed we will not be able to make our essential contribution to the health and well-being of our members in the immediate future. We hope the pause will not be a lengthy ...one and we remain committed to protecting the safety of our members when the day to reopen comes. While we cannot currently offer our full range of fitness programs and use of the indoor facilities, outdoor personal and small group training is permitted to continue. We hope you will take a look at those opportunities. In addition, we continue to offer virtual training and other classes via Zoom. Please be reminded the days, times, and instructor information needed to register is posted on the website and available on our various social media platforms. Regarding billings, all membership accounts will be automatically frozen for the month of July. No member will be charged for their normal monthly fee. As we receive updates from County Health we will, of course, immediately notify you. In the meantime, thank you very, very much for your continued patience and support.

It was wonderful to be back at the gym this morning. I was grateful for the zoom classes these last two months, but nothing beats being in person with real equipment. It is obvious how carefully you guys planned all of the steps to keep us safe. No one should be concerned going to the gym with the protocols you have in place. Love Five Points and all of the awesome trainers and staff. -Marilyn Hardin