Fit Squad Nutrition & Fitness

21 Day Challenge winner of $500.00 New challenge starts February 19th. Inbox me to pre register

Diabetes, high blood pressure and cancer are not hereditary. You don't get them because your grandmother or your mother or father had it. You get them because y...ou eat the same way that your grandmother or mother or father ate. WHEN WILL YOU BREAK THE CYCLE? #stopkillingyourself 21 Day Challenge starts TODAY! For more information, inbox me. Your Nutrition and Fitness Coach fitsquad-nutrition.goherbalife.com

Some people do, and some people don't. Stop being the latter. Stop being lazy and procrastinating. 2020 is just around the corner. Another year has come and gone. Don't be in the same situation you're in now. Swiping through watching everyone else do better than you. In order to be better, you have to do better. #fitsquad

The goal is to be "stronger than your excuses." To not break the chain of consistency. And everyday you do that @karlademore Keep it up