FIT School

Metabolic Meaning & Metabolic Basal Rate Before understanding what metabolic type you are, first you must understand the meaning of metabolic and what your metabolic basal rate is. Metabolic is in relation with metabolism, which according to the Cambridge dictionary, it’s a chemical process that happens within the body that is required for life. This is identical to what your metabolic basal rate is. ... #metabolism #metabolicbasalrate #metabolictype #weightloss #bodytransformation #fit #nutrition #diet

Are you currently on a diet plan? If so, which plan is it, and how do you feel about it thus far? Some weight loss plans are easier to follow, and others are not. So how do you know which one is best for you? #nutrition #nutritiontips #diet #dieta #fitness #fitnessjourney #healhtylifestyle #healhtyeating #healhtychoices #diettips #weightloss #fatloss #bodytransformation

Essentially, we all want to feel good, happy and confident in our skin and body. How you keep track and measure your progress can affect how soon you see results. #weightloss #weghtlosstips #weightlosstransformation #weightlossprogram #bodytransformationjourney