Fit Republic Riverbank

Join us for a Silver&Fit virtual exercise class! Our instructor Penny Bailey will guide you through this 30-minute, easy-going yoga class. Help balance your bo...dy, mind, and spirit by flowing through gentle poses and breathing deep. For this class, you will need access to a sturdy chair, couch, or countertop. On Tuesday morning, come to our Silver&Fit Facebook and look for the countdown to the feed. If the video doesn’t start at 10 am PT / 1pm ET, refresh your page. Technical difficulties? Switch over to watch it on our Silver&Fit YouTube channel: https://bit.ly/SFyoga414 Please consult your physician before beginning any new physical activity program. Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SFdisclaimers. Music licensed through CLUB32MIX MUSIC.

Join us for the #FIITDONTQUIT Click the link in our bio & join in on YouTube