Fitness Legacy Coaching
Category
General Information
Address: 1990 N Fowler Ave 93619 Clovis, CA, US
Likes: 368
Reviews
Facebook Blog
Workout Tip: A lot of people put the time into their workouts but completely fail when it comes to their intensity. Bottom line: If it doesn't feel hard, it isn't. Learning this drastically changed my fitness level and my ability to coach my clients to new levels.
Nutrition Tip: Ensure you are eating nutrient-dense, dark coloured vegetables with each meal! Vegetables naturally contain less sugar than fruit and should be eaten regularly.
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