Fit in 42 Palm Springs

Is Comparison Killing You? We live in a world of continuous comparison and it's hurting so many people. With constant communication and social media, the comparison trap is hard to fight against. Depression, anxiety, stress, and mental health are at an all-time high and it's being linked to the comparison issue.... We all need to stop comparing ourselves to each other's highlight reels and focus on ourselves. We need to wake up and focus on our own race, goals, dreams, strengths, and accomplishments. You're unique, special, and one of a kind!! Nobody will ever be like you ever again!! That's amazing already!! There will never be another you again!! This is your life!! Don't compare and just be YOU!! #begreatanddominate #thefitin42life #fitin42palmsprings

Self Care and Recovery Seminar complete The most ignored area of training is self care and recovery. We workout hard so we have to make sure we are taking care of our bodies. #fitin42palmsprings ... #selfcare #recovery #thefitin42life See more

Our champions with another successful weekly grind! #TheFitin42Life #PalmSprings #Coachella... #Motivation #Outsideworkouts #Athletes #Champions #Healthy #Strong. #BestofFitness See more

Member Spotlight This week we’d like to acknowledge Marcelina! Marce is the definition of committed and disciplined. She shows up to class whether it’s 100 degrees or 30 degrees! Her workouts are non negotiable because she knows the positive impact being active has in her life. She recently decided to take her mental and physical fitness to the next level by participating in Fit in 42 our 6 week transformational program ! ... Estamos muy orgullosos de ti Marce! Siempre te esfuerza lo máximo! Te apreciamos mucho! Síguele echando le ganas.

Axe & The Oak Tree Story!! To take down an oak tree with an axe takes a ton of effort. You have to keep swinging blow after blow after blow and It still might not come down. You have to continue again and again and again. Those blows will eventually get the job done and the big mighty oak will fall. You must endure until the job is done. No matter how difficult the task. Even if you don’t see progress, change is happening!!... No matter how challenging it gets you CANNOT give up. You have to continue. You must remove these ideas and mental clogs from your life like quitting, can’t, failure, impossible, retreat, and surrender. You have to always try again and again. You must continue to take blows and if it fails!! Do it again!! When others give up!! You continue!! You’ll be the one to succeed in the end!! This is a story of grittiness, persistence, and a will to win at all costs!! This applies to life as well. When you have goals you must persist and keep going even if obstacles are in the way. Your goals and achievements are at the end of it all. #begreatanddominate #thefitin42life

There was a time that everyone in these pictures would have laughed in our faces if we told them they would be rock climbing or doing an obstacle race. They didn't come into the gym this way. They were unsure. They were uncomfortable with exercise and they definitely didn't try new things.... But they knew there was something better out there than what they had. They just didn't know how to get there. But they asked for help. They went through Fit in 42. Fit in 42 is about creating a roadmap from where you are today to where you want to be. Then together we work daily on helping you create the habits necessary to acheive your goals. The experiences in these pictures are everyone's "firsts." First time rock climbing First time doing an obstacle course race But by the look of those smiles, it wont be the last time they try new things. Don't be held back Join Fit in 42 LETS MEET, below schedule a time to meet to figure out the right plan for you! https://calendly.com/fitin42ps/ssps

Don’t downgrade you dream just to fit a reality. Upgrade your conviction to match your destiny. #thefitin42life #fitin42palmsprings #palmsprings

Inaction is an action. Doing nothing is doing something. Nothing happens but chance, but instead by choice. You are rooted in your habits and if those habits have gotten you to a place you no longer like, something needs to change. You need to do something different. ... But that’s the hard part because your choices become your habits and every time those choices are made, the roots get stronger. So let me ask you what could life look like? How could your relationships be? Who’s lying dormant inside you waiting to get out? If even for a moment your eyes lit up while you answered these questions, you owe it to yourself to try. Don’t let today look like yesterday. Choose a different path and make different choices. Remember inaction is an action LETS MEET, below schedule a time to meet to figure out the right plan for you! https://calendly.com/fitin42ps/ssps

What Fit In 42 is NOT. Fit in 42 is not a fitness challenge, it’s not just another boot camp, it’s not a quick fix. Fit in 42 is a transformational process. You will accomplish things you never thought you could and you will forever have the tools and knowledge to accomplish your goals! Fit in 42 starts February 1 LETS MEET, below schedule a time to meet to figure out the right plan for you!

Member Spotlight Drew Kiley is our members spotlight this week! Drew has transformed his life in many ways. Overall he’s a beast!! Works hard every single day, is on top of his nutrition and stays dedicated to his health. Drew started with our transformational program Fit in 42 and is now living his best life! Congratulations Drew!! You are setting a great example for your son Lucas. We’re lucky to have you around us everyday! ... #fitin42palmsprings #palmsprings #thefitin42life

Member Spotlight Today we’d like to shout out Josh! Josh’s hard work, determination and positive energy shines through his workouts! He continues to push himself and bring out the champion within himself during every single workout! Keep up the amazing work Josh!! #TheFitin42Life

Mornings can be the busiest time of the day for many therefore skipping breakfast can turn into a habit. Here is our popular Fit in 42 Pumpkin Pancakes recipe. Very easy to make and the whole family will LOVE it! Fit in 42 is all about breaking old habits (like skipping breakfast) and replacing them with new ones. It does not have to be painful to follow a nutrition plan when you have delicious recipes like this! Fit in 42 starts February 1 Reserve your spot before its sold... out! LETS MEET, below schedule a time to meet to figure out the right plan for you! https://calendly.com/fitin42ps/ssps

Thank you Farm and Tac/quila for creating this beautiful video of our studio and for sharing our experience and circumstances during these trying times. You are making a huge difference by bringing awareness to the community and exposing the obstacles these small business have had to endure during COVID. Together as a community we will overcome. #payitcircle

Dulce breaks down what you should look at when reading nutrition facts and food labels. It’s not sufficient to just look at calories for long term health.

Are you eating clean but not seeing the fat loss results you want? Or are you new to your fat loss journey and know you need to cut down on your calories to get to your goal? Here are 5 very simple ways you can cut calories and get you closer to your goal: 1. Eat leaner sources of protein 2. Cook more of your meals 3. Drink more fluids ... 4. Add more veggies to your plate 5. Be Mindful when you’re eating These 5 tips will help you cut the extra calories that may be hindering your fat loss goals. #fitin42palmsprings #palmsprings #thefitin42life