Fit in 42

Sometimes you don’t have to work on something, you have to work through something #thefitin42lifeSometimes you don’t have to work on something, you have to work through something #thefitin42life

You will never know your limits until you push yourself to them! #thefitin42life #fitin42

FITNESS SECRETS EP.12 This one has really come at the perfect time! Sometimes things don’t work exactly how you plan for them to work so what should you do? ... Watch to find out!

FITNESS SECRET EP.11 Yesterday we spoke about having clarity to achieve great results but without this next secret it won’t matter how much clarity you have! This needs to be applied too! ... ************************************* March 24th Fit over 50 is starting and if you want to apply here is the link! *************************************

FITNESS SECRETS EPISODE 10 Jeff Bezos applied this secret to Amazon in the early days and it also applies to your fitness! #PalmSprings #PalmDesert #fitness #moms #workout #boxingfitness #muscle #cardio

5 THINGS YOU NEED TO UNDERSTAND ABOUT FAT LOSS FOR 2021! Fat Loss is obtained through a calorie deficit! You will stunt your fat loss if your body isn’t fully hydrated! ... For every pound of muscle you build, your body burns about 50 extra calories! This is why what we do in semi is SO important! You can’t spot reduce when it comes to fat loss. You burn fat globally, not locally! Sleep is extremely important for fat loss. To be optimally rested, 7+ hours is ideal. If you can’t make that work, make sure the sleep you are getting is optimal. Use a sleep mask, turn off phones and set the room temperature low. This is the year of BIG RESULTS for ALL OF US!

Mornings can be the busiest time of the day for many therefore skipping breakfast can turn into a habit. Here is our popular Fit in 42 Pumpkin Pancakes recipe. Very easy to make and the whole family will LOVE it! Fit in 42 is all about breaking old habits (like skipping breakfast) and replacing them with new ones. It does not have to be painful to follow a nutrition plan when you have delicious recipes like this! ... Fit in 42 starts February 1 Reserve your spot before its sold out! Please write LETS MEET below schedule a time to meet to figure out the right plan for you!

2021 is your BREAKTHROUGH YEAR! Take control of your fitness, nutrition, and rest with unique moves, innovative equipment, and a Super Team of coaches dedicated to helping you succeed in 2021 you're going to get game-changing results and have the BREAKTHROUGH OF YOUR LIFE! DM for a FREE 7 DAY BREAKTHROUGH PASS!

"Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal." -Unknown

We aren't "gym rats" We are human beings who want the most out of life. We want great relationships We want a strong family unit We want to be confident in our own skin... We work towards our goals When we fall we get back up We are Fit in 42 Please write LETS MEET below schedule a time to meet to figure out the right plan for you! See more

Are you ready to take your health to it’s peak in 2021?

Is 42 for you? Check out Tara Howard and her raving review! Thank you Tara for being such a cornerstone in the 5am sessions everyday! It’s my birthday today! I’m older than I’ve ever been before, but thanks to Fit in 42, I’m in the best shape of my life and feel better than ever before! Thankful for my health and my family and looking forward to better times ahead in 2021! ... #thefitin42life #holidayholdemchallenge #itsbeginningtolookalotlikebiceps #somuchtobegratefulfor

If you knew that in just 42 days you would feel and look better, perhaps get off some medications, have more energy to play with your kids and become the best version of yourself, would you do it? With Fit in 42 all this is possible plus more! You will have a support team and a community that will not allow you to fail. This program is tailored and specifically for you! You are in Luck - Fit in 42 starts February 1... Reserve your spot before its sold out! Please write LETS MEET below schedule a time to meet to figure out the right plan for you! See more

Just start showing up! Most people have this perception in their minds that getting results is out of their reach. But they haven’t even showed up! ... Of course it seems like it’s out of reach if you’ve never even tried, right? I truly believe that if you just start to show up you’ll start to see results. You don’t have to be a star athlete or be in amazing shape already. That will come after you show up enough times and your output begins to rise and habits begin to change. Many people tend to get overwhelmed thinking about all that goes into becoming healthier or successful. Improving your health and getting into better shape, maybe even getting the boxy of your dreams is just like a jigsaw puzzle. You start one piece at a time. It’s process, not a race! If you just start showing up, that is like putting the first piece of the puzzle down but if you never begin to show up, you’ll never see that beautiful picture at the end!

We didn't come into the gym perfect. We were unsure. We may have been uncomfortable with exercise or maybe some of us didn't want to try new things.... But we knew there was something better out there for us. For some, this will be our "first's". And for others, it will be our "next's". Whether it's your "first" or "next", NOW is the time to LEVEL UP! It's time we go all in and join our quest to be our best through our upcoming Fit in 42 six week program! Fit in 42 is about creating a roadmap from where you are today to where you want to be. Look of these smiles, it won't be the last time they try new things. Don't be held back. Join Fit in 42! Please write LETS MEET below schedule a time to meet to figure out the right plan for you!