Fit Bar Superfood Cafe

For a limited time we’re still offering up our daily specials, so swing thru to snag a box, bag or boost of your favorite #healingmushrooms Use promo code: to save 10% If you’re new to our Community, we’re your one-stop - ready to elevate and optimize your immune health.... Have a beautiful day, and we’ll see you soon! #liftyourvibes

Yo yo yo, it’s Stop, drop & roll thru to snag our infamous ! Link in bio to order, or download our @barcode_collective app for easy one-click ordering + gain exclusive access to our Bar Code Community, aka the Inner ... Let’s turn up y’all! #liftyourvibes

Rumor has it we totally missed #nationalacaibowlday a few days back, or did we? If you’re new to our feed, welcome! Our Mission is to our through a blend of , , .... So, while it’s relatively easy to make a delicious #acaibowl it takes a conscious commitment to create a , that’s packed with nutrients, and not packed with artificial sugars! Our challenge to you is to seek out #smallbusinesses that have your health in mind, that are focused on protecting . Next time you’re out the hunt for your next smoothie bowl, don’t be afraid to ask for nutritional information. After all, our is in our collective hands. Link in bio to pre-order your nutritious, delicious Açaí Bowl! Bonus points for the Planet if you select , which gets your handcrafted bowl served up in your very own @coconutbowls ! Much love for your Conscious Commitment to , ! #liftyourvibes

’... Slide thru for that Did you know that our Mission is to our through a healthy blend of , ! Link in bio to order, or download our @barcode_collective to skip the line, and join our Bar Code Community, aka the Inner for all things Health and Wellness... Today’s a beautiful day to embrace the , ... #liftyourvibes

’ swing on thru for your Easter Day brunch! Nothing says #sundayvibes like a and - Use promo code: ss to save 20% off your entire order with purchase of our KEXP Blend Coffee (West Seattle & Renton)... Modified Hours Today: West Seattle (830a-2p) Renton (830a-2p) Sunset Beach (7a-2p) Sierra Madre (Closed) Pasadena (Closed) Thank you for your Conscious Commitment to , ! #liftyourvibes

Let’s Waffle our way through this beautiful #humpday and... if you didn’t know, now y’all know where to find this glorious Waffle Açaí Cream Sammie! Not all waffles are created equal, and we take great pride in creating these Plant Based waffles with zero refined sugars or artificial sweeteners! These house made waffles are gluten-free, and contain only real, quality ingredients!... Use promo code: to save 10% off our entire lineup! Link in bio to order, or download our @barcode_collective app for easy ordering + insider access to our Bar Code Community, aka the BCC Inner Swing thru any of our cafes and tag us @fitbarcafe with your #wafflewednesday photo so we can feature on our feed. Appreciate y’all! #liftyourvibes #fitbarcafe credit: @jcalamansi

Happy Sunday y’all... who’s ready to turn up the dial with some Smashed Avo, Plant-based Waffles, Açaí Bowls and a Specialty Superfood Coffee?! Swing thru, and let’s get this party started Link in bio, or download our @barcode_collective app for easy repeat ordering + gain exclusive insider access to our Bar Code Community, aka the infamous inner ... Sendin’ y’all those ! #liftyourvibes

Did you know that in addition to world class Açaí bowls, Smoothies, Coffee and much more we’re also a Specialty Supplement Shop! Of course eating Whole Foods is the foundation of our Holistic approach to wellness... ...but, sound supplementation helps fill in the gaps of what is commonly lacking in our daily intake.... We’ve consciously curated, and aligned with some of the best wellness brands! Shoutout to our Health Conscious Comprades: @lairdsuperfood @foursigmatic @organifi @pickybars @curednutrition @sunwarrior @onnit @oleolife @vitalproteins Happy #SuperfoodSaturday

The Fit Bar Presents: CURATED Training | Nutrition | Coaching mycuratedcoaching.com (http://www.mycuratedcoaching.com)... Our program is officially live and we're now accepting Members to join the All-Inclusive, Curated Program. With over 10 years in the Gym Business, Nutrition Coaching, and Healthy Lifestyle Design we have finally come full circle to bring a program of Personal Training, Nutrition Coaching, and Recovery Management all into one program. We're not promising a "6 Week Transformation" as those only lead to another impressive "6 week Transformation' of weight gain (often more than lost) after those low-calorie, poorly designed, over-training, metabolically damaging programs typically produce. 2020 has shined the light on our society of poor health and sickness. We believe, and science supports, that The CURE lies in adopting a healthy lifestyle of fitness, healthful nutrition habits, and managing our recovery. The key difference with this program is that we're here to serve those who are tired of the promises of 'quick fixes' and are seeking long term results. The Curated Program takes an initial Movement Assessment, Fitness Assessment, Metabolic Analyzation, and in depth Consultation w/ our Coaches to ensure we establish goals, not just weight-loss on a scale, but deep and meaningful health & fitness goals that create a sustainable healthy lifestyle. Over 12-Weeks you'll be given In-Person Training at our Private Indoor/Outdoor Training Studio, Unlimited Access to Virtual Training, Custom Nutrition Coaching, and 24/7 Coaching Support vi The BarCODE Coaching App. Unsure if this is for you? Test out our In-Person Training and Virtual Training Classes. Checkout the schedule (https://mycuratedcoaching.com/schedule) and book your class using 'freeweek' and price will be $0 until 2/7. Learn more at mycuratedcoaching.com All founding members receive 25% OFF their first 4 weeks when using 'foundingmember' at checkout. We help write the prescription but ultimately YOU ARE THE CURE.

C’mon through for our #thirstythursday daily special! Use promo code: ThirstyThursday to save 10% off our entire coffee menu, smoothies, Superfood Steamers & juices (SoCal) only. Promo valid online or in-store.... Let us help you taste the rainbow to ensure you’re nourishing your body with necessary vitamins and minerals. Pictured is our Blue Butterfly, packed with Blue Butterfly Pea Flower (Thai Herbal Plant), Blue Spirulina, Ginger, Cinnamon, Nutmeg, Clove, Ashwaganda, Maca, Astragalus Root, Sea Salt, @lairdsuperfood Original Creamer, with plant milk of your choice! Helps reduce Inflammation Helps promote Healthy & Glowing Skin Helps enhance Digestion Helps reduce Stress Don’t forget to tag us @fitbarcafe so we can share the love with a feature on our feed! Friendly reminder to be sure to place your order via our website, or click the link in our bio to minimize unnecessary exposure! We also offer #curbside pickup at all locations. Pre-ordering online isn’t only a safety measure, but it’s also a beautiful way to be pro-active with your time, as it will dramatically expedite your wait time, while allowing our skeleton crew to not get overwhelmed with an in-flux of walk up traffic. #liftyourvibes

is such an integral part of who we are so much in fact that you’ll never find a FIT BAR Café that doesn’t actively align our lifestyles to ensure our environment allows for our crews, customers and communities to ! If you’re looking for a community that fosters Holistic Health and Wellness we would be humbled to walk the path alongside you. Regardless of your location, our @barcode_collective habit tracker app, and let’s start rewarding you for tracking your d...aily steps! If you’re in the #WestSeattle area we have an amazing coaching environment @anytimefitnessseattle with a crazy ‘Join for $1 Promo’ going on through 2.14! If you’re in the #Renton area we’re located inside the infamous @vigorgroundfitness where coaching, connection, and community is a way of life! Ask about their upcoming 8-wk Challenge. If you’re in the #Pasadena area we have you covered with our friends @anytimefitnesspasadena as well as all things recovery with our family @spacebarwellness ! DM for details on how you can get your first sauna session on us! ...and, if you’re in the #SunsetBeach area our friends @curatedtraining have an amazing hybrid coaching model to meet you where you’re at; whether in-person studio session, beach workout, or virtual. They have you covered! Let’s not wait for another Monday or Someday to get moving let’s make today the day we move with intention! #liftyourvibes

Yum and get it! Swing on thru, and let us fuel you up with the pre-game Superfood goodness! Click the link in bio, or download our @barcode_collective app to streamline your wait time. It may be chilly outside, but we keep it toasty inside! ... , ! #liftyourvibes

Fighting back in 2021 with FITNESS! Save 10% off your order @ The Fit Bar when joining us for a workout. REGISTER HERE (https://FitBarFitness.as.me/On-The-Beach)

#throwbackthursday to sunnier days and a friendly reminder that we hold the keys to our internal sunshine. Let’s collectively choose to be the light, amidst the darkness that at times feels as if it surrounds us. We’d love to see your beautiful faces today, so slide thru for that Superfood Goodness!... Click the link in our bio, or download our @barcode_collective for super easy ordering! ...and as always, thank you for your continued support! , ! #liftyourvibes

Let’s walk it out for ! Use promo code: to save 10% off our entire lineup of Plant-Based, Gluten-Free, made from scratch waffles + a complimentary 8oz pour of our house coffee. + = ... Click the link in our bio, or download our @barcode_collective app to skip the line! #HappyHumpDay #liftyourvibes credit: @jcalamansi

Happy GratiTuesday If you’re new to our feed, you many not know that we’re your local family owned, health conscious coffee shop! As lifestyle coaches, we’re big believers in the mindset of subtraction by addition. Our intention is to be a catalyst for our communities, to meet them wherever they may be on their journey. Life is meant to be enjoyed, which is why it’s critical to embody a holistic approach to wellness. ... Our mission is to Nourish our Community through a healthy blend of , , and . We wanted to share a quick excerpt from our most recent blog post. ’ ’ @ ... it’s important to fulfill our cravings but it’s equally important to be aware of ingredients and how they will affect us, so finding a balance between the two is the mission. Some may be thrown off by unique superfoods or the fact that we don’t offer any animal products but that’s why we create alternatives to show you there are ways around processed foods that are as delicious as they are rewarding. Trying new things can be exciting especially, when you know it’s good for your well being so don’t be afraid to step out of your food comfort zone. Click the link in our bio to read the entire post, and of course, email us @liveatfitbarcafe.com or download our @barcode_collective app today, and we’ll connect you to one of our in-house Nutrition Coaches! #liftyourvibes

Our collective Health is priority #1 and we’re taking every possible step to get you the SUPERGOODS! So we felt it’s most necessary to bring back to get you the goods, while saving you some money ! Swing by any of our locations to snag a box of your favorite Shroom, or boost your coffee, smoothie or bowl, and we’ll knock 10% off your entire order!... For those that may be new to the #healingmushrooms We’d like to introduce y’all to the Kingaka Mr. Chaga Mushroom and of course his Queen aka Mrs. Reishi Mushroom. These two healing mushrooms are super critical to our #holistichealth every day, but especially crucial with this global pandemic! Chaga is best know for its #immuneboosting super powers, and fortifying our #immunehealth should be on everyone’s radar. Reishi has been clinically studied and proven to alleviate stress and anxiety can I get a raise of hands if any of y’all are experiencing elevated stress levels? Both of these powerhouse healing mushrooms are available at all cafes, so please help us, help you! To minimize contact all orders are encouraged to be placed via our mobile app or click the link in our bio, and feel free to take advantage of our #curbsidepickup . Help us reach more people by tagging someone you want to share the wealth of health with and we’ll hit ya with a complimentary house coffee

It’s always a beautiful day when we get to see blue skies, and sunshine Pictured is our signature ‘70 & Sunny’ Superfood Steamer, aka Rainbow Latte. If coffee isn’t your jam, or you’re just lookin’ for an alternative swing thru and experience our lineup of Superfood Steamers!... Don’t forget to tag us @fitbarcafe so we can share the love with a feature on our feed! Friendly reminder to be sure to place your order via our website, or click the link in our bio to minimize unnecessary exposure, and skip the line! We also offer #curbside pickup at all locations. If you are stepping into the cafe just a friendly reminder you’re adhering to state guidelines by wearing your to keep yourself safe, as well as protecting our crew. #liftyourvibes

s s... and Beyond! We wanna remind our #WestSeattle and #Renton communities that we’re retailing the limited run of this amazing roast from our friends @caffevita To stand strong in Solidarity we’re joining forces We can collectively create impact by pickin’ up a bag of this limited run at either our #WestSeattle or #Renton cafes. W s s a relief blend with $2 from each bag sold donated to COVID-19 relief efforts.... W s s is a medium-roasted blend of coffees from Indonesia, Africa and South America with flavor notes of dark chocolate, blueberry, and caramel. All donations will go to Seattle Foundations COVID-19 Relief Fund. Help us #StopTheSpread . Don’t forget to pre-order via our mobile app or click our link in bio and take advantage of our #curbsidepickup to minimize any unnecessary exposure. It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change. Charles Darwin. Happy Friday, and we’ll see ya soon! #liftyourvibes

Rumor has it that yesterday was #nationalpumpkinday from time to time we like to be fashionably late, and what better way to make an entrance, than with our Pumpkin Bowl! Our signature Pumpkin Bowl is absolutely loaded! Our base consists of real organic pumpkin, bananas, mango, goji berries, maple monk fruit syrup, and almond milk. Topped with your choice of granola, banana slices, flax seed, almond slices, goji berries, chia seeds, bee pollen, and drizzle of honey or agave.... If you’re in striking distance of any of our cafes, do yourself a solid, and slide thru! Tag one or of your friends , and mention this post at checkout to save 10% off your order! #liftyourvibes cred: @jcalamansi

Oh hey December... hard to believe that we’re less than a month from ushering in a New Year! We here to help you stay connected, stay Conscious through the added stress of the holidays. & with our festive Peppermint Chip Smoothie! Packed with Cacao Nibs, Cacao Powder, Peppermint Extract, Plant-based Chocolate Protein, Bananas, and Almond Milk.... Starting next Thursday we’re excited to bring back #thirstythursday 10% off all Smoothies, Specialty drinks, Full Coffee Menu, Juices, etc... As always, much love for your Conscious choice to #shopsmall

Happy Hump Day, and a special shout-out to our SoCal Crew for sendin’ some beautiful sunshine to us up in Seattle! With the major Fall/Winter slowdown in the cafes we want to treat our loyal regulars with some #dailydeals so be on the lookout for #mushroommonday #wafflewednesday #thirstythursday + every in-café purchase comes with a complimentary 8oz house coffee.... If you’re new to the West Seattle, Renton, Sunset Beach, Sierra Madre or Pasadena communities; we’d love to be your go to Health Conscious Coffee Shop! PS. our stories for an opportunity to contribute to our Stockings of Hope, so we can bring some Joy to some amazingly deserving kids.

Happy Halloween Week! Let us help you kickoff the week with one of our amazing Superfood Steamers, aka Rainbow Lattes Pictured is our Midnight Eclipse Activated Charcoal, Maca, Superfood Coconut Creamer w/ Functional Mushrooms and MCT Oil.... Our full array of #healthconscious specialty drinks pair beautifully with our house-made Plant-Based Waffles! Click the link in our bio, or order directly through our @barcode_collective Coaching App and skip the line! Motivation gets you going, but Discipline keeps you growing. Happy Monday! Latte art cred: @oliviazellner

Wakey wakey y’all, it’s time to kickstart our #SundayFunday brunch plans... and ya know we got ya covered with a healthy upgrade to your frozen processed waffles! Say hello to our Plant-Based Waffles, made in-house and comprised of real food! These Belgian-style waffles are gluten-free, dairy-free, and sugar-free! Pictured is our Loco-Cocoa Waffle; topped with Bananas, Unsweetened Coconut Shreds, Unsweetened Cacao Nibs, and a side of Real Maple Syrup, or Monk Fruit Maple Syru...p for $.50 up charge. Our trio of Waffles feature The ‘Traditional’ (topped with Blueberries, Strawberries, and a sprinkle of Vanilla Powder) and The ‘PP & Jam’ (topped with Bananas, drizzle of our Pitaya Jam, and Chia Seeds.) Click link in bio, or better yet, download our Bar C.O.D.E. Coaching app to pre-order and skip the line! Sendin’ Superfood Sunday love! #liftyourvibes #fitbarcafe

Our FIVE Year Festivities are going strong all weekend long at all cafes, so be sure to swing through so we can show some love! We’re jumpin’ with joy over our carefully crafted and highly anticipated House-made Plant-Based Waffles, and Waffle Açaí Cream Sammie! Click the link in our bio, or Download our BAR C.O.D.E. Coaching App, input Invite ID: fitbar and at checkout input promo code: #fitbar5 to snag your $5 mini Açaí Bowl! ... We’re also offering complimentary house coffee with any purchase all weekend! Ask our crew how you can transform your free coffee into fire coffee with one of our amazing boosts! Let’s Supercharge our Saturday! #liftyourvibes

Power to the PUMPKIN If y’all haven’t peeped out Seasonal Eats & Drinks our Bar C.O.D.E. Coaching App for one click online ordering + step your way into FIT BAR Rewards! Pictured is our low carb Pumpkin Spice Smoothie. ... Did you know that Pumpkin is a solid source of Riboflavin, which helps fight off bacterial infections. Plus, it has a good amount of Folate, which is critical to boosting our immune system. So, slide thru and let us help you fortify your health with some Plant-Based goodness! #liftyourvibes #fitbarcafe cred: @jcalamansi model: @liftyourvibes

Today we Celebrate our amazing Community for continuing to show up to support our Mission to Nourish You through a healthy blend of Mindset, Nutrition, and Movement. If this year has taught us anything, it’s that our Collective Health matters more today than ever before how we proactively care for our One Mind, Body, and Spirit is within our control. We humbly thank you for joining us on our journey to bring back the somewhat lost concept, that Hippocrates shared many years ...ago Let food be thy medicine and medicine be thy food. If you didn’t receive our Newsletter, we’d love to connect, cultivate and continue to create community simply download our Bar C.O.D.E. Coaching App to step your way into more rewards, more connection, and more community! Upon download, turn on notifications so we can send you a $5 waffle promo, so you can be one of the first to try our highly anticipated House-made Plant-Based Waffles & Waffle Açaí Cream Sammie! Welcome to our Bar C.O.D.E. Community, aka the Inner Circle where we’ll empower one another to embody the Courage to Optimize and Develop our Essence to live out each and every day to our highest potential! Ok, enough already... let’s celebrate! Swing thru any of our cafes today through Sunday to snag a $5 mini #acaibowl + complimentary house coffee with any purchase! Bonus points if you supercharge it with one of our many amazing boosts; such as @foursigmatic @lairdsuperfood @vitalproteins @curednutrition @onnit Have a beautiful day, and we’ll keep an eye out for ya, so we can personally thank you for all the love over these past years, and cheers to the next ! #liftyourvibes #FITBARisFIVE

Amidst all the anarchy in our world, which has been amplified 10x this year, we want to extend a special offer to our Community. For the rest of October we’re offering all customers 15% off our entire lineup of @curednutrition ! Shop our online store by clicking the link in our bio, or download our Bar C.O.D.E. Coaching App for easy repeat ordering!... You can also direct message our health coaches for any CBD / Hemp Oil related questions! Together let us rise up, and be an active participant in our #holistichealth In the words of our Cured Nutrition Family, #StayRooted credit: @jcalamansi

If y’all haven’t been by to out our Fall Seasonal Eats & Drinks mention this post to save 10% on your first menu item! Seasonal Eats & Drinks : Fall Spice Smoothie ... Twisted Chai Smoothie Pumpkin Spice Smoothie [pictured] Pumpkin Bowl Pumpkin Spice Latte What’sthing you’re grateful for today? We’d love to hear from you, comment Shoutout to @jcalamansi for the skills

Can y’all believe FIT BAR turned FIVE last week?! We sure can’t! We’d love to celebrate this milestone with YOU all week long! As a small gesture of our gratitude for our amazing communities we’re offering $5 mini Açaí bowls (Thursday-Sunday) *West Seattle location only + Free House Coffee with any purchase. If you’re not receiving our Monthly Newsletter shoot us a DM with your email, so you don’t miss out on this special promo!... We’re also beyond excited to drop our Plant-Based Waffles & Waffle Açaí Cream Sandwich this Thursday 10.22 at all locations! Download our @barcode_collective coaching app, input Invite ID: fitbar and turn notifications on so we can send you a $5 Waffle Promo Code! Do yourself a solid and treat those tastebuds ... you can thank us later! #liftyourvibes #fitbarcafe #fiveyearanniversary

Sendin’ positive vibes and servin’ up our signature Superfood Steamers to elevate your #SundayVibes Slide thru for that good good Pictured is our Signature Lion’s Mane Latte. Click link in our bio, or better yet, our Bar C.O.D.E. Coaching app + rewards to gain insider access to our BCC, aka our inner . ... Peace, and Plants #liftyourvibes #fitbarcafe

Let the countdown commence days away from the highly anticipated drop of our completely plant based Waffles, and of course we gotta hit ya with the infamous Açaí Waffle Sandwich! If you’re not already connected with our Bar C.O.D.E. Community, aka our Inner circle then hustle up and download our @barcode_collective Habit Tracker / Rewards Program to snag your $5 Promo Code! In honor of our 5 Year Anniversary at our #WestSeattle location (Thursday-Sunday) we’ll be offe...ring $5 Mini Bowls! *WS location only. Have a beautiful weekend, and let’s collectively do our part to uplift, and empower! #liftyourvibes #fitbarcafe

Yesterday marked F I V E years of blendin’ Superfood magic for our community in #WestSeattle We’re so incredibly humbled and blessed to be in a position to Nourish our community through a healthy blend of Mindset, Nutrition, and Movement. Here’s 5 lessons we’ve learned over these past 5 years in no particular order:... In order to achieve anything truly remarkable, you have to be willing to work. Nothing worthwhile, will just magically appear. Never underestimate the power of cultivating culture for that culture will cultivate community, and we (humans) thrive off togetherness! Embracing the constant flux of change and being fluid to flow with the array of adversity has been a staple in our evolution. Understanding that the bigger the dream, the more critical the team. This reminds us of the quote; If you want to go fast, go alone... if you want to go far, go together. Lastly, leading with Love has always served us well. Our focus 5 years ago, has, and will continue to be on People over Profits, while embracing Impact over Income! With that said, how can we be of service to you? If you’re in the Greater Seattle area, or Greater SoCal area we’d love to personally connect with you! West Seattle Renton Sunset Beach Sierra Madre Pasadena Much love from our Family to yours! #liftyourvibes #5yearanniversary

Now is the perfect time to FALL back into Fitness! 2020 has hit our health and wellness hard! As things start re-opening you might we want to be a part of not only making healthy food choices but helping you get your fitness back! This is why we invested and built a private training gym inside the Sunset Beach location and we're bring back our Beach Workouts! ... We have brought on some amazing certified personal trainers for you to work with and have created a mobile app that allows you direct access to our coaches, virtual workouts, activity trackers, and if you download the App and average 10k Steps per day we'll send you $5 to The Fit Bar. Join us on the beach tonight for a team workout at 4:30 pm! Regular Workouts will start this Saturday at 7:30am and will be held every Saturday at 7:30am! Use Coupon Code 'free" when booking your Beach Workout to join us for free. Discount code valid through October. Start tracking your Steps, Join our Fit Bar Fitness Group, and Connect with Andrea, Android Devices Click Here (https://play.google.com/store/apps/details)