Fit4Mom Santa Monica

Cheers mamas, we made it! It's time to say goodbye to 2020 and FINALLY ring in the New Year!

It's time, Mama! It's time to be well in the new year and we have just what you need. Our 8 week Body Well Program begins again on Jan. 12th and we want YOU to have all the tools you need for your healthiest 2021!... Click on our stories right now for more details and don't hesitate to reach out with questions. We're here to help! #FIT4MOM #bodywell #onlineworkouts #strengthinmotherhood #2021 See more

We will remain vigilant. We will pivot and strive to focus on the POSITIVE. Show up to workout because you are intentionally shifting your mindset each time you do. It's not just sets and reps. When you workout you are cultivating an ability to be agile and bend in life when you're body and mind are called to. Let's go! #FIT4MOM #SantaMonica #MomLife #Mindset

It's time to create space today, Mama! Make a plan for at least one moment that is just yours today. Ideas might include:... Sipping a warm drink while walking outside. Writing down 3 things you're grateful for. Reading a book instead of flipping on the TV. Slipping on your warmest, coziest outfit and wearing it all day! Drawing a warm bath and asking for help with the kiddos so you can relax in peace. Ordering dinner so you don't have to think about what to make. Whatever you choose....GIVE YOURSELF A DARN BREAK TODAY, OK? You're doing an amazing job and you've got this! Give us a *high five* in the comments and tell us how you will make a moment special for yourself today! See more

ATTENDANCE CHALLENGE begins NOW! Dec. 7th- 18th, 2020 We'll be taking roll over the next 12 days and the top 3 attendees will win a: ... $20 Gift Card to Target, Starbucks or Amazon (Your Choice) AND a FIT4MOM Santa Monica Tank top! Prizes will be mailed to you and winners will be announced on the evening of the 18th! Stay tuned to IG. *This offer is valid for any new or existing member with a paid plan, pass or $15 drop in class purchase. One gift per winner and this offer isn't associated with any Instagram or Facebook offer. See more

As we approach the new year, let's take a moment today to reflect on this past year. Despite ALL of its challenges, you are mentally and physically stronger for making it here today, Mama. So take a deep breath and let go of everything 2020 threw your way. P.S. Is this picture not a total vibe of how we're walking away from 2020?! LOL P.P.S. Shop these super cute shirts & water bottle at shop.fit4mom.com to get geared up this new year!... #mondaymotivation #goodbye2020 #newyears #mentalstrength #mentalgrowth #rawmotherhood #motherhood #mamahood #modernmamahood #unfilteredmotherhood #momlife #mom #realmotherhood #motherhoodunplugged #motherhoodthroughsquares #motherhoodthroughinstagram #motherhoodrising #motherhoodinspired #motherhoodmoments #motherhoodunited #motherhoodrocks #motherhoodstyle #motherhoodisdarling #lifeasamama #theycallmemom #thisismotherhood #raisingtinyhumans #realmoms #messy_motherhood #momproblems See more

Don't forget to move your awesome body! Don't forget to sign up for class! #readyfor2021

What's it going to be? We've got a little bit of this and a little bit of that. Your challenge this week is to not over think your next move, just pick one and go for it! Celebrate all of the big and small moments of your week. #FIT4MOM #StrongerTogether

This is December in California! We’re feeling very grateful that getting fresh air at the beach (albeit masked and keeping distance during our workouts) is still ok. If you do choose to join us for an in-person class right now please sign up ahead of time. We will continue to keep masks on while working out and stay in our own stations during class, but that’s ok- we’re good at it at this point, right? If being outside for fitness isn’t your groove right now, no worries. Join us online too! Check out our bio link for our class schedule and weekly newsletter!