Fit4Mom Davis-Woodland

May the Fourth be with you! Join us tomorrow for Star Wars Day at both Stroller Strides (9:15am, Community Park, Davis) and Strides 360 (6pm, Covell Greenbelt off Baja Ave, Davis). Wear your Star Wars gear and get ready for the best workout in the GALAXY ! Enroll on our website (link in bio!) or on your Pike 13 app!! #strengthinmotherhood #strollerstrides #daviscalifornia #davis #davisca #mamafit #momstrong #strongasamother #findyourfit #woodlandca #woodland #woodlandmoms #davismoms #mamahoodsisterhood #mamafitness

Hey Mamas! Winds are close to 20mph in Woodland and expected to get worse, so out of an abundance of caution, we are canceling Stroller Strides class at Woodside Park at 9:15. See you tomorrow (Tuesday) for Body Boost at 6am, Stroller Strides at 9:15am, or Strides 360 at 6pm!

It’s a new week, Mamas! You’ve got plenty of opportunities to join us. Make May the month you make your health a priority . . . . .... #daviscalifornia #workout #davisca #strengthinmotherhood #momstrong #yogaindavis #yogaindavisca #yolocounty #cityofwoodland #mothersday #cityofwoodlandca See more

Boost brings balance back into our lives: where we take 60 minutes just for us, so we can take on the world . Text or tag a friend and join us tomorrow morning at 8am.

Get out in that sunshine today, Mama! Stroller Barre at 3PM, Community Park. Come with or without kiddos! Bring a little ball, your band, and water for an awesome booty burning workout ! Enroll on the website (link in bio!) or on your Pike13 app! ... #strollerbarre #strengthinmotherhood #barreworkout #prenatalworkout #prenatalfitness #postpartumfitness #postpartumworkout #mamahood #mamahoodsisterhood #mamafit #momstrong #findyourfit #momfit #fit4mom

Mothers deserve much more than a day to celebrate our awesomeness. Lucky for you, we’re honoring Mamas ALL. MONTH. LONG! Tag a friend and invite them to try a workout FOR FREE. See link for more details.

We’ve got you covered, mama! On Tuesdays, there’s (3) ways to seize the day: Body Boost at 6am, Davis High Lot #l Stroller Strides at 9:15am, Community Park ... Strides 360 at 5pm, Community Park Greenbelt We can’t wait to see you! Enroll on our website (link in bio!) or on your Pike13 app! #strengthinmotherhood #seizetheday #sweatsession #strollerstrides #prenatalfitness #postpartumfitness #mamafit #momstrong #momfitness #prenatalworkout #postpartumworkout #findyourfit #fit4mom

Stroller Strides today at 3:30!! That mid-afternoon mama slump- Just Beat It with us! 3:30 at Rick Gonzales Park!! Enroll on our website (link in bio!) or on your Pike13 App! #strollerstrides #strengthinmotherhood #fun4baby #fit4mom #prenatalworkout #prenatalfitness #postpartumfitness #postpartumworkout #mamafit #momfit #findyourfit #momstrong #momfitness

Flash Sale! Today and tomorrow ONLY, Run Club+ is 20% off!! Run Club+ starts this Sunday at 6:45am- if you’ve been on the fence about it, here’s your sign! Sign up today! For our veteran mamas, Run Club+ is like this- think Body Back program, but with run goals ... With Run Club+ you get an 8-week training program tailored to your running goals- whether you’ve never run before or your training for your 10th marathon! You get one-on-one coaching, individualized training, online support and accountability, nutrition guides, one in-person run a week plus one other Fit4Mom class included weekly, a t-shirt, and entry into our first ever M.O.M 5k/10k on May 29th! Click the link in our bio to enroll TODAY!! Use code: FLASHRUN21 to get your 20% off! #strengthinmotherhood #anothermotherrunner #runclub #motherrunner #momsrunthistown #fit4mom #momstrong #mamafit

Don’t be blue! We’ve got THREE ways to brighten your mood today! 1. Nap-Time HIIT at 12:15PM, Virtual 2. Stroller Strides at 3:30PM, Rick Gonzales Park ... 3. Body Boost at 7PM, Davis High Lot Enroll on our website (link in bio!) or on your Pike13 app! And, as always, you can boost your mood with a good sweat ANYTIME on our Virtual Village! Just $10/month gets you access to a library of over 200 recorded workouts with new ones added EVERY WEEK! We see you, mama. Every day is different and you gotta juggle ALL THE THINGS! That’s why we made our hybrid schedule, so that it can fit into your schedule!! #strengthinmotherhood #mamahoodsisterhood #strollerstrides #strollerworkout #prenatalworkout #prenatalfitness #postnatalfitness #postpartumworkout #momstrong #mamafit #momfitness #fit4mom

We’re in Comings & Goings!! Thrilled to continue to provide you the community and classes you know and love!

Hello 2021! Thanks for coming! To celebrate the arrival of this much anticipated New Year, we are running a sale! $99 for a 10-Class Pass, $49 for a 5-Class Pass. Bonus: if you’re an existing member with unused passes from 2020, you can carry over up to three if you purchase a 10-Class Pass! See our website for more details and to get your hands on this screaming deal! #newyeardoyou #strengthinmotherhood

Happy New Year!! 2021 is here and we are READY for it!! Wishing you all the #strengthinmotherhood, Mamas! After last year, we know we can tackle anything together! #unitedinmotherhood #mamahoodsisterhood #happy2021

Happy New Year’s Eve!! Whether you party hard in your pjs all night or you’re in bed by 7pm, we have a fun family class tomorrow (1.1.21) to start the new year right! Join us tomorrow at 3pm for our first annual Hangover Hustle at Community Park, Davis. It will be a 360 style class, with lots of physical distance between families. Kiddos have to stay in their strollers or big kids next to strollers/parents for the duration of class. Partners can participate for free! ... Kick off 2021 with your Fit4Mom Fam! #happy2021 #hangoverhustle

We are staying on top of the new stay at home orders, released by the state today. The good news is, outdoor fitness classes are encouraged as a way to stay healthy and safe in the midst of this rise in cases and extended quarantine! We will continue to keep our classes safe with distancing, mask-wearing, and available sanitizer. Kiddos need to continue to stay in their strollers (this isn’t new!) and after class we ask that do do not linger and visit (we know this is tough!).... Remember your mental and physical health are connected! Whether you are comfortable with safe in-person classes or your are taking advantage of our virtual live classes (or both !), we are here to help you prioritize your health- both mental and physical! You got this, mama. And we’ve got you. #strengthinmotherhood

80s themed Boost on Wednesday, 12/30, for the Final Countdown of 2020! 80s attire highly encouraged, though not necessary (but you’re already in leggings and a crop top, so you’re halfway there!) We are also attempting, for the first time ever, to stream this class LIVE, so you have two ways to join us! In-person at the Davis High parking lot OR from your living room! The future is NOW! Register for class on Pike13 or through the website. It’s gonna be TUBULAR! ... #motherhoodsisterhood #finalcountdown #bye2020 #strengthinmotherhood

Our December newsletter is here! Meet the new owner plus more classes, special events like our virtual cookies with Santa and much more! https://t.e2ma.net/message/amm8qh/uln4qu

Woodland, WE ARE BACK and this time with BOOST too. We are so excited to be bringing you both of these classes and we are sure one or both will be the perfect fit for you. Woodland classes begin this Saturday December 5th! Be sure to enroll as there is a cap on these classes to ensure safe social distancing. Saturday Boost: ... https://fit4mom-davis-woodland.pike13.com/e/135826247 Monday Strides: https://fit4mom-davis-woodland.pike13.com/e/135826249

A proper send off for our fearless leader, Emily Monley! As the saying goes, time flies when you’re having fun, and it doesn’t seem possible that 5 whole years have flown by. You have shepherded so many mamas and helped us not just survive in motherhood, but THRIVE in motherhood. We owe so much to you and this community you’ve built. We know this isn’t goodbye, but rather see ya later! Here’s to you, Emily! A million thanks #mamahoodsisterhood FIT4MOM

THIS Thursday's Playgroup is all about Fall leaves! We have 3 art/craft options to choose from, a little something for everyone, as well as a fun read aloud! Option 1: Fall Window Frame using wooden sticks as frame, Fall leaves inside contact paper attached to frame!... Option 2: Leaf Man Art - Based on the read aloud book, use leaves to create a character or animal by gluing them onto construction paper. Goggly eyes optional, but strongly encouraged! Option 3: Leaf painting - Using leaves, first paint the leaf and then gently press leaf onto paper creating beautiful leaf imprints! Whichever option you choose, come prepared to relax and enjoy this beautiful Fall season together! See you Thursday!

Instead of our 6:30am HIIT tomorrow morning, we have a This OR That: Thanksgiving Edition for everyone! Screenshot graphics, circle your answers, and share! Be sure to tag us in your post!

The 5 for 5 challenge continues with a plank party of course!!! 5 minutes of planks is what we’re looking for. You don’t need to do a strait 5 minute plank, break it up throughout the day. You can do side plank, prone, modified, whatever works! Share a picture and tag us! For fun tag friends and challenge them. ... And we’ve got a Fit4mom Fanny Pack for whoever planks the longest

Today marks our official 5 year anniversary! As part of our 5 for 5 challenge, plank for five minutes TODAY and tag us and a few friends! Feel free to spread out the plank or do it all at once. Plank you very much :)

Today is our official five year anniversary!! As part of the 5 for 5 challenge, you'll need to complete a 5 min plank TODAY and tag us and a few friends on IG/FB! It can be done all at once or spread throughout the day. Good luck!

The recording from this morning’s Virtual Barre class with this beautiful pregnant mama @christinamenze will soon be posted to our Virtual Village On Demand page for anyone who missed. For just $10/month, you can have access to 150+ workouts just like this one!

Join us via zoom Wednesday at 9:15am for a special Halloween playgroup! https://www.facebook.com/events/446382586717115/

Here's to five amazing years! For all the village mamas, I'm sure we've got a picture or two of you in here!! A huge thank you to Keli, our village coordinator, for putting this video together! Enjoy!! https://drive.google.com//1iVeRoYt2JvoRmKJvuPTI8p2Eb/view