Fit 2 Inspire

Have you signed up yet? Only a few weeks left for our kids bootcamp. Last year Coach @janellearnold12 and I help our first Kids Summer Bootcamp and we had huge requests to do it again this year. So be sure to grab your spot before we cap out! We've extended the time and added some new fun programs to this years camp. ... #Fit2InspirePersonalTraining #JAFIT #PowerfitPersonalTraining #kidsfitness #kidsbootcamp #summerfun #fitness #nutrition #agility #coordination #strength #speed #fun #sonomacounty #rohnertpark #santarosa #Petaluma #cotati

It's that time of year again! Kids Summer Bootcamp Time! Coach @janellearnold12 and I are hosting a 4 week kids bootcamp at @powerfitpersonaltraining on Tuesdays and Thursdays from Noon-1pm Starting July 9- August 1. ... We will be developing coordination, speed, power, agility, fun, leadership, nutrition, and fun! Please message, call, or text for more information. #Fit2InspirePersonalTraining #JAFit #PowerfitPersonalTraining #kidsfitness #speed #power #agility #nutrition #fun #leadership #coordination #sonomacounty

Friends. Ones we can depend on. Friends, how many of us have them? Friends. Sometimes being a good friend means coming to join your buddy in 5 sets of 25 cal assault Bike and 5 back squats followed by a bunch of lunges to destroy your legs on your rest day. Thank you to my homie and friend @mathewfreeman for getting me moving. Also big shout out to the crew @eroa14 and @janellearnold12 for crushing our abs today. #Fit2Inspire #PersonalTraining #FitKetoDad #goals #fitness #motivation #mindset #6packabs #assaultbike #squats #lunges #friends #ketones #restday #bettereveryday @ Powerfit Personal Training

Motivation Monday I am humbled and grateful. Thank you. This was a really cool gift from @miss_crossfit and all the kids and staff who attended the Health Fair. These kids were amazing and fun to work with. They encouraged each other and some even did the workout I made multiple times so their friends wouldn't feel left out. It goes to show the level of care the teachers at Brook Hill share with their students.... It goes to show that you may not know who you impact or how you help, but chances are by being the most Authentic version of you, the one who cares and shares your passion you're bound to inspire others lives. #Fit2InspirePersonalTraining #motivation #monday #bettereveryday #inspireothers #beauthentic #positiveimpact #gratitude #healthfair #bealeader #changethefuture

Transformation Tuesday! My little girl is growing up. She has been amazing to watch grow and Kristen Abdo and I absolutely love watching her being a big sister to her little brother. She brightens our day each day and challenges us to be better in everyway. We love you baby girl! #blendedfamily #pictureday #daddysgirl #growingup #bigsister #1stborn #Fit2Inspire #PersonalTraining #growth #motivation #family #blessed #FitKetoDad #Fit2InspireHer