First Place Cuisine

Some food for thought

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We love Virginia’s Vibe!

Getting in the mood baking pumpkin + chocolate chip cookies! Stay tuned for results

If you need a photographer for your next wedding or celebration, hire a true artist

Sadly, you are correct, Food Babe. Please, do yourselves a favor and read ingredients carefully, and try to eat as natural and healthy as you possibly can. Stay away from fast food, packaged foods and sugar. Start off slowly if you have problems getting off of the American junk diet. Day by day eat healthier, your tastebuds will adjust and your cravings for these killer foods will evaporate.

Follow Alkaline Herb Shop for alkaline herbs A small study published in Journal of Agricultural and Food Chemistry showed that for older adults with mild co...gnitive impairment, consuming between 444 and 621 mL (15 to 20 fl oz) of wild blueberry juice per day for 12 weeks resulted in statistically significant improvements in memory and learning. The study also revealed beneficial improvements in depressive symptoms and fasting blood glucose levels, although these changes did not reach statistical significance. The researchers explain that the chief antioxidants in blueberries, anthocyanins, are proven to improve nerve function in memory-associated areas of the brain and enhance glucose disposal, which protects against neurodegeneration. They also cite other studies which show how similar doses of wild blueberry juice improves inflammation and antioxidant capacity in human and animal models. The health benefits of blueberries are also available to you by eating them in their whole form, and extend to other parts of the body, as well. A recent study published in the American Journal of Clinical Nutrition revealed that consuming 150 grams (about 1 cup) of blueberries per day reduced the risk of cardiovascular disease by as much as 15% after six months. Sources: https://www.sciencedaily.com/releas/2019//190530101221.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2850944/ See more

The benefits of Ginger

Please take a moment to read this!

Wonderful for all parties and celebrations

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Today’s salsas

#tbt stay tuned! More parties and celebrations are on the horizon