Firme Club

6 Punch Combo The 4th installment in a series of videos which focus on striking techniques and drills. Jab.Cross.Hook.... Body.Head.Cross. Make sure to slip & load the hip. Focus on a fluid blend of speed and power! Ed Torres Richie Palomino #muaythai #kickboxing #boxing #fitness #suavecito #firmeclub

20% OFF DONT MISS OUT Our Black, Till Death tee is the pick of the week! Add this shirt and a grooming product to your cart to get 20% off that product! Gotta have Firme style for the Firme Club... #Firmeclub #suavecito #fitness #fitnessapparel See more

Thai Pad Combo Drill The 3rd installment in our series of videos focused on striking techniques and drills. Using long range weapons "kicks" to set up boxing combinations, while maintaining good balance and establishing distance at the end of the combination to avoid any counters.... Ed Torres Richie Palomino #muaythai #kickboxing #boxing #footwork #distancecontrol #suavecito #firmeclub See more

POWER 1,2 Our 2nd installment in a series of videos focused on striking techniques and drills that you guys can do at home. Thank you Ed Torres and Richie Palomino... The key to this power 1,2 combo is to ensure you rotate your body at the hips to generate your power. A nice HADOUKEN! wouldn't hurt either. #firmeclub #suavecito #fitness #boxing #mma

LOW KICK DRILLS Here's the first installment in a series of videos focusing on striking techniques and drills that you guys can do at home. Tag a buddy and set up a day to practice this weekend!... Shout out to Ed Torres and Richie Palomino for the tips. #firmeclub #suavecito #fitness #mma #striking See more