Feel Better Counseling

Has anger been a recurring emotion during the pandemic? Here are some strategies that may help.

Postpartum depression and anxiety affect as many as 1 in 7 moms. Knowing what to look for is an important step in prevention and treatment. Learn more here: https://feelbetterbakersfield.com/understanding-postpartum/

Too often Dads are forgotten when faced with miscarriage. https://www.washingtonpost.com//men-grieve-miscarriages-a/

Gratitude can help ease stress. https://feelbetterbakersfield.com/practice-gratitude/