Fashion Valley Comprehensive Treatment Center

Many people who suffer from addiction also have co-occurring anxiety disorders, which can cause some troubling physical symptoms. Learning to recognize the symptoms of anxiety can be an important step toward improved health and successful recovery. http://ow.ly/ppxl102A0RY

You are not constrained by your past. Every day offers opportunities for progress. When you remain present and focused, you can realize how incredible today can be!

Addiction in the U.S. is a public health threat. Substance use disorders are chronic, progressive diseases that touch the lives of people of all backgrounds, ages, and genders. Get the facts here: http://ow.ly/fxNu102A0vY

If you're struggling with addiction or a mental health concern, you may find it difficult to maintain your self-esteem. Please know that you are so much more than the symptoms you've been experiencing. You have many incredible attributes and you are worthy of dignity and respect.

Momentary setbacks are not permanent failures. Don't let yourself become overwhelmed by the difficulties you've experienced. Instead, focus on the lessons you can learn from your struggles and turn those moments into a foundation for continued progress.

If you're participating in New Year's festivities tonight, please be safe and remember to not get behind the wheel if you're impaired. In acknowledgment of National Impaired Driving Prevention Month, we ask that you plan for a safe ride home, whether you order a rideshare, take a train, or choose a designated driver. Let's ring in the new year responsibly! http://ow.ly/G5g8102vZps

Forgiveness can be a vital part of the healing process. Sadly, many people don't realize that forgiveness isn't just something to extend to others. Never forget that you are worthy of the same compassion and kindness that you give to others.

While joy tends to be a central theme this time of year, the holidays can be a source of stress, anxiety, or depression for many people. Here are some tips you can follow to take care of yourself during this season: http://ow.ly/Ew3M102vrA9

Everyone who is recovering from a substance use disorder or healing from a mental health concern follows a different path. Don't compare your progress to anyone else's. During the holidays, as you look back on the past 12 months, focus on all you've accomplished and plan to make 2021 your best year yet!

Several days ago, we shared a post that highlighted the importance of gratitude. Expressing your heartfelt thanks for those who have helped you is an excellent way to encourage others to share support. But the many benefits of gratitude don't stop there. If you're recovering from a substance use disorder, please take a moment to read this article about the relationship between gratitude and improved well-being: http://ow.ly/svxZ102sUfD

Here's a truth bomb to start the work week: If you have been working to manage the symptoms of a mental health disorder, we want to be sure you realize that mental illness does not define your value or diminish your worth. Every individual is worthy of compassion, empathy, and dignity. This includes you! Even in times of crisis, don't lose sight of the many amazing qualities that make you who you are. We see you, we celebrate you, and we will always be here for you!

People who are working to recover from addiction sometimes talk about their experiences in terms of following a path. This metaphor is a vital reminder that resisting the urge to use opioids or other drugs is a long-term process that requires daily effort. For many people, this involves following a continuing care plan after completing treatment. Every day that you continue to fight is a day worth celebrating.

Information is an essential tool in the effort to end opioid addiction. First, it's important to understand the many possible signs and symptoms that may indicate a friend or relative has been struggling with opioid addiction. To learn more, visit the Mayo Clinic website: http://ow.ly/5BTL102nsSU

As we join together to celebrate National Recovery Month, this is an ideal opportunity to dismiss a far-too-common myth about medication-assisted treatment. MAT does not have a negative effect on the recovery process. Here's the truth: MAT has been closely studied for decades. Research shows it is effective and safe. Learn more here: http://ow.ly/zTW5102mhaL

Any opioid use can lead to opioid addiction. Even if you're using a prescription drug for a legitimate medical purpose, it's important to monitor your behavior and watch for warning signs. If you are worried that you may be in danger, please know this: Help is available, treatment works, and a brighter tomorrow is closer than you realize.

Today is a great day to expand your knowledge of opioid use disorder. Let's start with this essential fact: Addiction is a disease. It is not proof of flawed character or personal weakness. Those who struggle with opioid addiction should not be chastised or vilified. They deserve compassion, support, and effective treatment. Let's work together to end stigma and connect people in crisis with the help they need. http://ow.ly/P8QX102mQYI

Opioid addiction is unfortunately common throughout the United States. In observance of National Recovery Month, let's take a vow to eradicate stigma and ensure that all whose lives are affected by opioid use disorder get the respect and support they deserve.

In recognition of National Suicide Prevention Day, we are helping more people become aware of the severity of the youth suicide epidemic by joining together for The Jason Foundation's #WeWontBeSilent challenge. The partnership we've created with The Jason Foundation supports our efforts to provide vital information about the warning signs of youth suicide. Learn how you can take part in the #WeWontBeSilent challenge: http://ow.ly/htAc102ma5M

September is National Recovery Month. This is the ideal time to acknowledge and appreciate all who are putting in the daily effort to remain in recovery from addictions to opioids or any other drugs. To every member of the recovery community: Wherever you are in your journey, please know that you are being thought of with great respect and unwavering support.

Today, we join with communities throughout the world in observance of International Overdose Awareness Day. The goals of this day include promoting awareness while eliminating shame and stigma. This is also a time to acknowledge and attempt to ease the lasting emotional pain felt by the many people whose loved ones have died or been permanently injured as a result of an overdose. Learn more about International Overdose Awareness Day and discover what you can do to make a difference: http://ow.ly/nTca102lufR #EndOverdose

If you’re struggling with opioid use disorder, you may occasionally feel hopeless or helpless. But simply believing in your own strength to keep moving forward can help you achieve successful, long-term health and well-being. You can regain control of your life and find hope for a better tomorrow.

Sadly, many people still believe the unfortunate myth that medication-assisted treatment (MAT) doesn't help people achieve long-term recovery from opioid use disorder. Here's the truth: More than 50 years of research proves that MAT works. Still having doubts about MAT? Contact us today to get the answers you need.

If you're recovering from opioid addiction, overcome the urge to compare yourself to anyone else. Remember: No two people in recovery are walking identical paths. Keep your focus on the obstacles you've overcome and the important work you'll do today.