Family Matters Counseling & Assessment Services

Tag someone you care about who could use this reminder. @mayedoodles #mentalhealth #mentalhealthreminder #positivity #family #friends

It’s November, friends! The season of giving thanks. More so than ever, we could all benefit from cultivating our attitude of gratitude. There are tons of Novem...ber gratitude and thankfulness challenges out there. I’d really like to encourage everyone to do a google search today and find one for yourself to implement throughout this month of Thanksgiving. There are even some challenges designed specifically for children, couples, or families if you’d prefer that. Whether you choose a challenge that involves journaling, doing acts of kindness, or just reflecting for a few minutes each day...I PROMISE that you will reap the benefits!! ((((HUGS))) See more

I am overwhelmed by the response, I need to give credit to Christina Meitzler for letting me post this.