F45 Training Corona Del Mar

OUR $99 ONE MONTH TRIAL IS BACK FOR A LIMITED TIME! Sign up below! https://clients.mindbodyonline.com/classic/ws

Team Training, Life Changing Transform your life with a fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and proven to get rapid results. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. Each class drives results without the use of treadmills or stationary weight machines. We believe the best exercise is simple, effective, and most importantly, great fun! Welcome the F45 Training. Try Us For Free in #CoronadelMar today: https://f45training.com/coronadelmar/trial/ #f45 #f45training #fitfam #motivation 2935 E Coast Hwy Corona del Mar, California 92625

WE’RE BACK! Get your 7 Day FREE trial now!! Limited movement between sets, extra cleaning breaks, dedicated PPE class. Same great workouts!! Sign up below https://f45training.com/coronadelmar/home

Client spotlight! The winner of our challenge is Trudie Paulus! We have her transformation to share with you! Here are her stats! ... Wt lost - 11.1 lbs Bf lost- 11.4 lbs Muscle gain - 0.3 lbs Bf % lost - 5.6% Our next challenge is just about to begin and it is yet to be the F45 challenge you know and love for 8 weeks! Who’s in! @ Corona del Mar, California See more

Mental and physical health go hand in hand. Now more than ever, we must take all possible steps to feel our best, inside and out! Check out these quick tips to keep yourself healthy over the coming weeks. To read the full blog, head over to the F45 Challenge website (link in bio). @f45_training_challenge #F45 #F45Training #TeamTraining #LifeChanging @ Corona del Mar, California

CDM Fam, We want you to know you’re in good hands We already we’re meticulous in regards to the efforts we make for cleanliness but in efforts to keep you and our staff safe we have already begun taking extra measures and ensuring this is a sanitary and safe place to be

F45 Corona Del Mar doesnt just have the BEST HIIT workouts, we're also a community! Get your 7 day free trial via our website below https://f45training.com/coronadelmar/home

Playoffs Sunday Reminder team that we are holding playoffs at @f45_training_newportbeach this Sunday morning from 8AM-10AM. Make sure to book your spot with a coach! PLAYOFFS is a 10 minute fitness test designed to give you a bench mark on 10 of our favorite F45 exercises! Our regular Wingman workout will be held at our @f45_training_coronadelmar studio, spots are limited so make sure you book your spot!

Coach @aricdamm & @li__fit showing us an F45 PLAYOFFS move: Medicine Ball Russian Twist. This Sunday we will be hosting the F45 Playoffs at @f45_training_newportbeach from 8am -10am with Mimosas + Muffins! Test out your personal fitness level and cheer on each other! Who is in? #f45training #f45playoffs

Right now, Australia needs us. The devastation of the Australian bushfire crisis is incomprehensible and is taking a terrible toll on thousands. Firefighters and volunteers are working relentlessly to protect Australia. People have lost loved ones and their homes. Approximately 10 millions of hectares of land have been destroyed and half a billion animals have been killed, some species almost to the point of extinction. We want to do our bit as a community to raise much-ne...eded funds for this national crisis, so we have set up an F45 Bushfire Appeal page where our network can donate. All donations to the F45 Bushfire Appeal will go directly to the Australian Red Cross and WIRES Wildlife Rescue. Alongside our fundraising efforts, we will be running a special ‘HEROES HOLLYWOOD’ session on Saturday, 18 January to honor and recognize everyone affected by the Australian bushfires. Anyone who wants to join in the ‘HEROES HOLLYWOOD’ session will be asked for a $5 donation. All members should wear blue to the session to signify rain and the ‘true blue’ Aussie spirit. Share your videos and photos on social media, tagging @f45_training and using the hashtags #f45training #f45heroes #f45heroeshollywood @ Corona del Mar, California

Happy New Year F45ers! We are pumped for the first 8 Week Challenge of 2020 Who is doing the next Challenge? Fat Loss | Lean Muscle Gain | Healthy Delicious Meal Plans | Learn About Daily Health Habits | F45 Coaches for Support | Life Changing | + A GRAND PRIZE!

2020 is here!! Have you tried F45 yet? Find out why were the worlds fastest growing fitness brand! Let us help you crush all your 2020 fitness goals! Get 7 Days FREE below! https://clients.mindbodyonline.com/classic/ws

2 Brand New Workouts this week, and going into 2020 The Piston: The Piston alternates resistance exercises between both upper body and lower body, as well as the force that is required to execute the movement (e.g. push/pull). Empire: This is a new cardio-based, combo-set workout that has a strong focus on the team training vibe that is tremendously popular in Abacus. @ Corona del Mar, California

Happy Holidays from your F45 Coaches! Wishing you all a beautiful time with friends and family!

Happy Holidays F45 Family #TeamTraining #LifeChanging #F45

GIVE the gift of F45 TRAINING! Join with. 3 or 6 Month Membership and save 20% off each month!!! You won’t see a deal like this again. DM or call 949-423-5091 for details! HAPPY HOLIDAYS