Expressive Methods Jiu-Jitsu

That energy gotta go somewhere :)

Trouble concentrating? Martial Study might be able to help. - JD

Expressive Methods has officially moved locations. For class hours or more details please call Adam at 707-262-2007. Ttys!

To be effective in martial arts you must train hard, and train intelligent. The multiplication of how hard you train, with how intelligent you train gives you the sum of what you reap in benefit. How hard you train is limited, one can only push the human body so far, but how intelligent you train is not limited and builds off itself as far as you can imagine. Base your training on this, but dont let it become an excuse to get lazy.. ;)

The continuous pursuit. Strive to Improve and never give up. https://goo.gl/images/XLvjc2