EXIS Recovery

Going out? Keep these items on hand when in public spaces: a mask, disinfecting wipes, and a hand sanitizer with at least 60% alcohol, if possible. Learn more about everyday ways to slow the spread of COVID-19: https://www.cdc.gov//2019/daily-life-coping/going-out.html

Holistic medicine is all the rage, but what exactly does it mean? Holistic healing is all-encompassing, which means we explore treatment methods that might include lifestyle changes in addition to traditional medicine.

Post-traumatic stress disorder stems from traumatic events that have occurred in a person's life. If you or someone you know is experiencing symptoms of PTSD, contact us now to schedule an appointment to work towards treatment! 424-832-3906.

Experiencing anxiety occasionally is different than having an anxiety disorder. If your anxiety is excessive and interfering with your daily life, then you should come see us at Exis Recovery.

A professional detox is crucial in the process of rehabilitation. This process takes you out of the environment you are used to that generally accepts substance use. Along with a new environment, a professional detox includes IV therapy and medical supervision during all hours of the day and night. Professional detox can be the first step in your road to recovery!

Many adolescents believe that marijuana is a "safe" drug, but cannabis can be damaging as well as addictive. Explore the worrisome statistics, risks, and effects of teen marijuana use, and learn how to recognize the common signs of addiction. https://www.exisrecovery.com//signs-your-teen-could-be-add

Here's a daily reminder to wash your hands often to slow the spread of COVID-19. Keep these key times in mind for when it's especially important to wash your hands. Remember to follow other protective actions provided on the CDC website. https://www.cdc.gov///prevent-getting-sick/prevention.html

Happy New Year from your friends at Exis Recovery! We hope that this new year is filled with happiness and good health!

Drawing on evidence-based practices, Exis Recovery is a dual diagnosis treatment center that specializes in treating not only addiction and substance abuse, but also trauma, mood and anxiety disorders, ADHD, personality, and psychotic disorders. Call 424-832-3906!

Although there isn't a treatment that can cure trauma, there are ways our team can help patients manage their emotional and physical symptoms of trauma. Visit Exis Recovery to get started: https://www.exisrecovery.com/

Skepticism is normal - but Exis Recovery assures all patients treated with psychotherapy will be considered with compassion, respect, and our full attention. Learn about the conditions we treat on our site: https://www.exisrecovery.com/

For those who have felt at times overwhelmed by a mental health condition such as anxiety, yoga might be just what you need! The practice of yoga believes in the power of breath and meditation that can help you calm your mind.

"Exis gave me a place to be open and honest about the struggle I was going through with addiction and all of the shame, guilt, and fear I was dealing with. The staff made me feel comfortable and worked to help me find a solution." See more testimonials: https://www.exisrecovery.com/contents/testimonials-stories/

Medication management aims to improve patient use and help them reach their health goals while reducing side effects and other medical issues. Learn more about this service: https://www.exisrecovery.com/

Do you know your Myers-Briggs personality type? This can be a great way to get a better understanding of how you operate through different aspects of your life. Figure out which of the 16 personality types you identify with, and see what you learn about yourself!

Depression isn't a simple mood disorder. It's a complex and progressive disease that can have profound effects on one's mental well-being and physical health. Here's how the right care can help patients find relief: https://www.exisrecovery.com//why-its-important-to-treat-d

No matter one's socioeconomic status, age, race, ethnicity, or gender, the effects of addiction don't discriminate. Addiction is a public health problem that continues to affect all types of demographics. Exis Recovery is here to help all members of our community struggling with an addiction.

Make time to take care of your mental health! Do something that clears your mind, such as practicing yoga or staying connected with friends and family. For more ways to manage stressful situations during the COVID-19 pandemic, visit: https://www.cdc.gov//daily-li/managing-stress-anxiety.html

Each year, on October 10th, we celebrate World Mental Health Day and the fight to end the stigma against those with mental health conditions! Today, let us choose love, advocacy, education, and support for those in our community who struggle with mental health issues.

Dr. Bagourdi is the co-founder of Exis Recovery and Program/Clinical Director. She specializes in the treatment of addictive behaviors and along with a variety of mental health conditions. Learn more about her online! https://www.exisrecovery.com/contents/about-elena/

Moderation is key. This is especially true when it comes to alcohol. Having a drink with your peers is totally acceptable, but daily drinking is a slippery slope.

Attention-deficit/hyperactivity disorder (ADHD) affects more than 17 million children and adults in the United States alone. This October, join us in raising awareness during ADHD Awareness Month! For common questions and reliable answers about ADHD, visit: https://adhdawarenessmonth.org/

"Exis is an amazing program that integrated therapy and a supportive community to help me overcome addiction. I would highly recommend it!" -Verified Patient. See more testimonials here:

According to the National Institutes of Health, more than 10 million acupuncture treatments are administered in the U.S. each year. See why this treatment form is so popular and learn all about it on our website! https://www.exisrecovery.com/

Using evidence-based techniques, the skilled team at Exis Recovery can help resolve anxiety symptoms and restore the ability to enjoy life and personal relationships. Learn more about our treatment options:

A key difference between traditional and holistic medicine is that most forms of alternative medicine emphasize whole-body care.

Trauma from past events can be hard to get past. You can often feel helpless, alone, and experience PTSD during certain instances. Visit us today to learn how you can put a stop to these feelings and start moving forward: https://www.exisrecovery.com/