Upland CA Martial Arts-EXCEL Taekwondo Academy

I’m discovering life is less of a sprint and more like an ultra marathon obstacle race with lots of detours. How you perceive the race, the obstacles and the detours can directly impact your ability to run the race and win the prize for finishing well. What is one obstacle that you will demolish today?... #teamvvtkd #teamexceltkd #healthyhabitsprogram #healthcoach #teamNam

When it comes to life we all want things to happen smooth and perfect like the picture on the left. BUT in reality we all have those days that nothing seems to go right. What we need to always remember is that pushing through the hard times and keeping moving is most important. Nothing...I mean NOTHING that is worthwhile was/is easy. Even when others think it was easy they have not seen all the work up to that point. There are millions of inspirational quotes that fit in ...here but really...you/ me/ everyone just needs to remember when you miss your target for a moment just get back on track. Keep the goal in front of you and keep working. Make little goals along the way, that can help you stay focused. Find someone to be your accountability partner always helps!

You might feel different about your child’s lack of progress if you think this way.

Attitude is everything Get rid of anything and anyone that is a negative drain on you!