Erika Eddy LAc, RYT, MSAOM

Returning to practice https://mailchi.mp/8343feb01148/update-on-offerings-1530280

Tis the season! Nettles are in full bloom and a great way to help reduce allergy symptoms and build the blood. I found this fun article on ways to use them fresh to add the wonderful benefits of greens, without the burden of oxalates on the kidneys. Enjoy and feel free to share your favorite uses :)

Celebrating the healing of our Mother Earth and nature today. Grateful for all the beauty and springtime warmth and light returning!! "The Earth Laughs in Flowers" -Ralph Waldo Emerson Take a moment to breath in deeply today. ... Draw the green and bright colors into you with each breath. Green is good for the eyes, for liver health and detoxification! Let it feed an nourish you. Spring energy asking us to clean out, expand and move forward with a clear vision for what we want to create.