Eric Nada Therapy

Weekly Meditation. Enjoy. "But this means honestly looking back and taking responsibility for our having traded our autonomy for the rigidity of addiction."

Weekly Meditation. Enjoy. "we have to face the very pain that our addictions have been attempting to protect us from if we are to protect ourselves from the damage caused by these addictions."

Weekly Meditation. Enjoy. "Of all the areas where control might be effectively applied, learning to navigate our inner world and its emotional reactions may be the most important."

Weekly Meditation. Enjoy. "Too often failure is used as an opportunity to give up, instead of an opportunity to examine and fine-tune the approach used in one’s attempt to transcend addictive patterns."

Weekly Meditation. Enjoy. "If we can find a way to apply a similar resolve to our recovery as we did to our addictions there is scant chance of failure."

Weekly Meditation. Enjoy. "But we can face the emotional consequences of our personal history and underlying needs that may lie unaddressed within us as a result."

Weekly Meditation. "If we nurture the ability to navigate our inner world, we no longer require the benefits of our addictions."