Renew

Making up CCT Tea for the Ayurvedic 3 Day Cleanse. CCF Tea is your new digestive SOS. ... CCF tea stands for cumin, coriander and fennel tea. It's a traditional Ayurvedic tea blend designed to soothe digestive distress and promote a very gentle detoxification.

As we get our mindset ready for doing our cleanse, start by cleaning up your eating and your environment of known junk and obstacles. It will make the cleanse weeks go much easier Today I tossed my holiday goodies that no longer support my goal of clean eating. What are you tossing out ? #cleanse #healthy #fresh #Start Envision Personalized Health

Cleaning up your food intake? How about sauté apples in ghee and cinnamon for breakfast. I threw in some cherries that I had hanging around. #renewyou

Making a fresh batch of Ghee to start off 2021. Ghee is a clarified form of butter. According to Ayurveda, it improves the absorption ability of the small intestines and decreases the acidic pH of our gastrointestinal tract. Ghee is a rich source of Omega-3 fatty acids which decrease LDL cholesterol.