Empowered Living Therapy

To know who we are today, we need to know our history. https://www.hbomax.com/coming-soon/equal

"If enough of us change ourselves, we will change the world.

Adding crisis resources to your phone helps normalize seeking mental health care. We encourage you to add some of the resources included below to your contacts for easy access in a time of need, and tag a friend or family member to do the same!

September is Suicide Prevention Month By starting the conversation and providing support to those who need it, we ALL can help prevent suicide and save live...s. If you or someone you know is thinking about suicidewhether in crisis or notcall or live chat the National Suicide Prevention Lifeline '1-800-273-TALK (8255)' To learn more about preventing suicide, visit samhsa.gov/suicide #SuicidePreventionMonth #SuicidePrevention #SPM20

Such an important series.