Employnet

Though many of us have struggled through the last year due to the pandemic, we can take a step back and look at how life has may have trended in a positive direction overall. Being mindful of that gives a new perspective and confidence to move forward. As Eve Lewis Prieto, the director of meditation and a mindfulness teacher at @Headspace, says, "one of the best things about mindfulness is that it can be applied to every area of your life. Mindfulness is the ability to be ful...ly engaged and present with a soft and open mind, also known as paying attention on purpose." As we pass the one-year anniversary of the country entering lockdown, founders share with Inc. some of the practices that strengthen their mental health and help them stay mindful. #wellnesswednesdays #mentalhealthawareness #alwaysputtingpeoplefirst

#TuesdayTips: Grab a notepad and take notes during your interview! That way you can easily stay organized and keep track of all the information that is given to you in one place. #jobtips #careeradvice #interviewtips #employnettips #alwayshiring

Don't be afraid of challenges that come your way. Tackle the difficulties and you just might learn something by getting through it! #MotivationMondays #motivationalquotes #successquotes #alberteinsteinquotes #alwayshiring

If you could travel back in time to give your younger self one advice, what would it be? Here's the top 3 we thought of: 1. Be kinder to yourself. 2. Relax. Everything will be okay. 3. It's okay to buy more plants ... #fridaythoughts #lifeadvice #alwaysputtingpeoplefirst

We all know TikTok can be admittedly addicting and provide many useful life hacks and tips. However, not all advice should be followed and we want to make sure you're aware of a few of them for your mental health! #wellnesswednesdays #mentalhealth #mentalhealthawareness #workplacewellness